Time To Change

Watch what they have to say:. In my role as a Chief Operating Officer for a charity, I have come across many different views and opinions on mental health issues. These have been both a lovely surprise or struck me silent with shock. Every day I wake up to a different version of me.

• Weller´s Wandlung (German Edition).
• Time to Change Wales;
• Personal stories | Time To Change;

Will I be happy or sad, will I feel safe or scared? I like to think of myself as a warrior in my own right, because I face invisible battles every day. But we all have our own battles, diagnosis or not.

Do you know what mood you will be in when you wake up tomorrow? I spent some time with my niece a few days after I had felt the lowest I have ever felt. My nieces and nephew mean the world to me.

They remind me of the simple joys in life. Skip to main content. Watch what they have to say: Share your story Find out how to share your story in our blogging guidelines. College and University In your corner Media TV and newspapers Mental health myths Speak out against damaging stereotypes and misconceptions of mental health problems in the media and in products. Show everyone in your school that mental health shouldn't be a taboo subject, and that it's a topic everyone should be talking about.

• William Blake A Critical Essay.
• let's end mental health discrimination!
• Need urgent support?.

Making time for a colleague is a really easy way to make a difference to someone's day. If you've noticed a colleague is down, or more stressed than usual, being there for them can make a big difference. Just having a conversation about mental health - with a friend, family member or anyone else - can help to break down the silence and shame around the subject.

Young leaders group have developed all across the country. Young people are campaigning to change the way their peers and teachers think and act about mental health. With our resources, you can persuade your employer to take action by signing the Time to Change Employer Pledge.

Post about our In Your Corner campaign on Facebook or Twitter and show your mates how important it is to face up to mental health and be there for your mates.

What is mental health?

If you have a smartphone, then you have the power to make videos about your experience of mental health problems. We have a few top tips. I used to dread talking about mental health, but now I feel a passion driven desire to talk about it whenever and wherever I can.

Skip to main content. Join the movement We need your help to change the way people think and act about mental health problems. Join thousands of campaigners in workplaces, schools, communities and online who are making stigma and discrimination a thing of the past.