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The associated sense is our most primal sense, the sense of smell.
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Scent enters the limbic brain directly, connecting us to the euphoric feelings associated with bliss. Take a pinch of sandalwood powder in your hands and rub them together.
Breathe in the fragrance, let it fill your senses. Then, find five words to describe the fragrance. When we discipline the mind to focus in order to describe, we open the gates of ecstasy with that focus. A sense we once believed to be limited to the nose, reveals sensations that fill the entire body with bliss. Just as the base of the spine is our connection to the earth, the throat is our gateway to the sky. Governed by the element of space, the throat is the bridge between etheric and earthy realms.
When the voice is activated, we set in motion a cascading effect throughout the entire ecstatic channel. First, create a vibration at the base of the spine by humming through the spine, down to the base. At first, you may feel vibration only as far as your chest. With time and relaxation, the vibrations will spread.
Continue minutes, then stop. Become aware of the sensations traveling up and down your body through this channel connecting the pelvis and throat. The smoke arising from incense touches everything, the same way that love touches everything it comes into contact with. Incense and the element of air are associated with the heart.
We intuitively bring our hands to our heart whenever we are touched by something. Touch conveys feeling even more accurately than our words. Light a stick of incense. Follow the tendrils of smoke with your eyes. Notice how freely it moves, touching everything without constriction or fear. When we let go of inner tension, we connect from the heart. Acceptance of ourselves grows. We share our true feelings.
We open to love.
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To see clearly, beyond the glossy images that constantly bombard us, is to be closer to the true essence of life. To see what is truly here. Candlelight and the element of fire are associated with the navel center, our inner sun. The light within us that illuminates everything without preference.
Light a candle, then close your eyes. Place your palms over your eyes so that your eyes are completely covered and everything is totally dark. Your eyes are literally rejuvenating themselves. Then, when you feel ready, gently remove your palms and slowly open your eyes.
See the candlelight, yourself and everything around you with new eyes.
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The pleasure centers in the body are connected to the element of water and the sense of taste. Pleasure is not just something we enjoy, it is literally food for our spirit. Water is fluid, it soothes and nourishes. Your sense of taste is one of the most pleasurable senses of all. Choose your favorite fruit. Could be an orange, strawberries or dates. Close your eyes, take a bite. Experience all the many sensations of pleasure.
The fruit is food for your body. The pleasure is food for your soul. Dawn Cartwright is a Tantric visionary, sacred writer, world traveler, and innovator in bio- energetic Tantra fusion offering courses in Ireland and around the world. We wanted to share this enlightening article by Dawn Cartwright, which appears in our Spring issue.
Here, she discusses how the traditional and contemporary forms of Tantra can be harmoniously blended together to work towards healing and empowerment. Some of the earliest written evidence of Tantra appears in the RigVeda, the oldest of the Vedic Texts, dated roughly between and B. The muni, know for their pursuit of ecstasy, engaged in practices far outside the Brahmanical norm; defining evidence of an early Tantra tradition. Tantra is a vast and controversial subject — to define it is a challenging task.
Many elements of Tantra are also found in other Hindu and Vedic paths. Yet when we take the view that ecstasy creates the cosmos, Tantra is a path rich with possibility. The origins of Tantra date back to the Upper Paleolithic Period, nearly 28, years ago. It is rooted in reverence for the microcosm-macrocosm view of fertility and the birth of the universe. The earliest traditions, much like the muni, were closely connected to nature. The Tantra sutras, revealing the secrets of existence, were songs sung by the wind, trees, rivers, oceans and mountains.
These songs were translated by great mystics into Mantras, Yantras and Tantras. Neo-Tantra is known for its embrace of sexuality: The Christian repressive attitudes prevalent even in India have enforced a separation between the spiritual and physical. Neo-Tantra weaves threads between the the sexual and the spiritual, the human and the divine, demonstrating, in very beautiful ways, that each exists in the other.
To explore Tantra is to experience a mystery that constantly unfolds without end. The Scholar To the Tantra scholar, the Tantras are commentaries on the original Tantra sutras, and are often found to be more in-depth and more coherent than the original sutras themselves. The Tantras reveal an esoteric world known only to Tantra adepts. Mantra is sacred sound. Yantra is sacred geometry.
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Tantra refers to the methods used to merge the practitioner with Mantra and Yantra. Initiation through a guru is a key element of the classical path. It is said the power contained in Mantra, Yantra and Tantra comes to life when received through guru initiation. The Lover To the Neo-Tantra practitioner, Tantra is the weaving together of sexuality and spirituality. The quest is to experience the beloved as divine. Neo-Tantra includes classical Tantra themes and practices, woven together with modern-day sexology, humanistic psychology and bio-energetics.
Often believed to be in conflict with one another, Tantra in its classical form and Neo-Tantra are in fact complimentary. The classical form of Tantra brings gifts of focus, dedication and devotion to the Neo-Tantra practice, while Neo-Tantra brings confidence, energy awareness and self-revelation to the classical practice. Yantra Focus Awakens new neural pathways, making it possible for sexuality to reach new levels of pleasure and connection. Dedication Teaches the modern-day lover the value of sustained attention and the benefits of commitment. Devotion Reveals the transcendent quality of giving and receiving.
Seeing the divine in everything. Merging with the divine in the beloved. Confidence Increases tapas, the fire of transformation, grounding the classical practices in the human body. Energy Awareness Releases physical tension in the body, unlocking the free flow of Kundalini energy. Self-revelation Bridges the inner experience with the outer reality. Tools for self-honesty, maturity and responsibility.
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The wisdom of Tantra in its classical form offers important structure and guidance to the Neo-Tantra practitioner. Twas the Night Before Kwanzaa. Habari Gani Kwanzaa Culinarians. You are commenting using your WordPress. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email.
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