Restless Nights

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Clean Yourself Up by Seaway. They managed to soften up the music while still keeping a good pace. It's a nice change up. Evening Reception by Vanity. Crunchy garage jams co-mingle with country on the Brooklyn band's surprise LP, a not-so-secret love letter to the Rolling Stones. Bandcamp Album of the Day Dec 6, This excellent EP swings from lurching post-hardcore to shadowy dark rock, anchored by a shattering vocal performance.

Hooky, greasy garage punk from the always-reliable Slovenly label, The Dirtiest bolt big hooks to snarling riffs. Restless Nights by Post Season. Paying supporters also get unlimited streaming via the free Bandcamp app. Purchasable with gift card. Accidental Damage From Handling Ducks Fly Together Avoid stimulating activities before bedtime and allow seven to eight hours for sleep each night.

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Listening to soothing music and taking a hot bath before bedtime may also help. Keep a regular sleep schedule. You may also purchase some sleep aids without a prescription. Remember to always read the directions closely and take the medication as directed. For example, if your sleep suffers because of an anxiety disorder or depression, your doctor may prescribe an antianxiety or antidepressant medication to help you cope with worry, stress, and feelings of hopelessness. If left untreated, chronic sleep problems can greatly affect your qualify of life. Your reaction time when driving may decrease, which increases your risk of an accident.

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Learn the causes, symptoms, treatments…. Acute stress disorder ASD may develop after a traumatic event and can last up to one month. Here's what you need to know about this anxiety disorder. Anxiety happens naturally, but some people experience it more than others.

What Are Sleep Disorders?

Learn how to tell the difference between normal anxiety and an anxiety disorder as well as…. Restless leg syndrome RLS can cause unpleasant sensations in the legs and an intense urge to move them.

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The symptoms of low blood sugar can be as mild as a…. Teething syndrome is a normal process that infants go through when teeth break through their gums. Babies normally start teething when they are 6 months old.

Restless Nights presents: Saoirse All Night Long

Learn about the causes and symptoms of chronic bronchitis, how to get tested, and when to seek treatment. PTSD can affect anyone who has undergone a traumatic event. Read more on how to cope with it. The thyroid gland produces a hormone that controls how your cells use energy. Hyperthyroidism occurs when the body produces excessive amounts. Hyperventilation is a condition in which you start to breathe very fast.

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Healthy breathing occurs with a healthy balance between breathing in oxygen and breathing out…. Childhood obesity can lead to serious health problems in adulthood. Learn about the risks and some preventive tips. Pinworms are the cause of a highly contagious intestinal infection in humans. Pinworm infection is most common in children between the ages of 5 and 10, people who live…. The recommended amount of caffeine is usually mg per day for healthy adults.

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