Orgasmic Communications: A Mindfulness Guide to Building Passionate Relationships

Prentice Hall Press, A comprehensive, informative and practical resource for women and their partners. How to Have Magnificent Sex: Ideas for enhancing comfort and satisfaction with sex. Very frank, with drawings for illustration. A non-blaming approach to dealing with differences in libido, and a guide for couples to learn more about each partner's sexual style. The Truth About Love: An informative look at the various stages of romantic relationships and practical ideas for deepening intimate connection. The Sexual Healing Journey. A guide for men and women who have experienced sexual abuse, with practical exercises for enhancing comfort with touch.

In the Garden of Desire: An unique and informative look at the nature of women's sexual fantasies. The Poetry of Sexual Pleasure. New World Library, A unique collection of poems that celebrate loving sexual intimacy. Metz, Michael and Barry McCarthy. An informative and useful guide for men wanting better control of ejaculation.

A very comprehensive program for men dealing with erection difficulties. A provocative look at how good sex and intimacy don't always go together. Thought-provoking ideas about the meaning of low sexual desire. Naked at Our Age: Mixes frank information with personal stories in a humorous and normalizing manner. Very inclusive of alternative lifestyles and practices. The Gift of Sex: A Guide to Sexual Fulfillment. Written from a Christian perspective, including quotes from scripture, this guide normalizes and gives permission for masturbation and any consensual sexual activity between heterosexual married partners.

A provocative approach to overcoming sexual problems and enhancing sexual satisfaction, with many examples from Dr.

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Stewart, Elizabeth and Paula Spencer. A comprehensive guide from the latest clinical research about vulvovaginal health and sexual pain disorders. A comprehensive, general resource on women's sexuality, plus practical and specific ideas for women with children at home. Women's Anatomy of Arousal: Not only tremendously informative, this book also provide an erotic and even spiritual dimension to women's sexuality. Written with humor and including wonderful images of erotic art from many cultures.

Awaken the Passion in Your Relationship. Beaufort Books, , A provocative look at how individual emotional maturity affects sexual desire. The New Male Sexuality: The Truth about Men, Sex and Pleasure. An excellent and comprehensive guide to all aspects of male sexuality, from looking at one's sexual self-image to dealing with specific sexual problems. The Anxiety and Phobia Workbook. Clear, step-by-step directions for mastery of panic attacks, negative self-talk, and irrational beliefs.

Tips for building assertiveness, self-esteem, and relaxation skills. A psychiatrist presents techniques for developing a positive outlook on life. Calvin Correli is a software engineer, a creator, a meditator, a musician, an online entrepreneur and an all round mindful guy. He was born and raised in Denmark and currently lives in New York City. Calvin has created a million dollar software compan. Ameer Rosic is an entrepreneur through and through.

He's created and sold businesses. He's a connector, a practical systems guy and he calls himself a 'wild dog'. He's intense, determined and focused on what matters in his world. Part of what matters is. He holds a Certified Wellness Practitioner designation from the National Wellness Institute and he shares his vast knowledge of health and fitness by speaking and writing.

Cherie Aimee has the vision to run mastermind retreats around the world, and she mentors emerging leaders who want to create massive impact. She has personally been through major health crisis including a near death experience where her heart flat-lined. Erik Newton is a relationship guy. Phillip Carson wants you to live a more balanced, healthy and vibrant life.

He has over thirty years experience in traditional and natural medicines and daily mindfulness is a philosophy he lives by. Phil is a pharmacist and also host and creato. Joe Tatta is a doctor of physical therapy, board certified nutrition specialist and functional medicine practitioner who specializes in treating persistent pain and lifestyle-related musculoskeletal, metabolic and autoimmune health issues. Benjamin Hardy and his wife, Lauren, are the foster parents of 3 epic kids.

Benjamin Hardy is a writer and adviser for startups. Daniel Sunshine Bauer is a Principal at a middle school in Texas. Calvin Wayman is an author, speaker, and social media entrepreneur. Most of all, he's aware of what it means to be mindful. He was determined to pursue his dream of working for himself, so he laid out his plans, he put his mind to it and in the Spring o.

Paul Jenkins specializes in positivity. He is a psychologist who provides you with an owner's manual for your brain. His wisdom and insight will help you understand your mind so you can let it work more effectively on your behalf. Zlata Sushchik transforms women to become healthier and happier. She moved from Russia to the United States when she was 16 years old. Overweight and frustrated, she became a fitness competitor in order to shake off 30 pounds. Later, due to extensive di. AJ Nystrom is a mental health patient.

He is a former United States federal agent and worked as a correction officer. He is now a certified life coach, author, and public speaker. He was diagnosed with several mental health challenges, which went undiag. Mark Taylor is a professional percussionist and for 20 years has enjoyed a fulfilling freelance career performing Opera, Ballet, Music Theatre and Symphony Orchestras.

Mark was also co-director of a music education company called, Rhythmically Speaking f. Alex Barker is an action-centered entrepreneur who has experienced impressive results from his many initiatives. One of those projects is called The 66 Day Experiment: Lifehacks for Wealth, Fitness and Sex. During 66 Days, Alex shares with the world the. Aaron Walker is a Businessman and Life Coach who has inspired many through his masterminds and inspiring, faith-based mentorship.

At the age of 27, Aaron sold his business for millions and retired, only to regret this decision later. Aaron gets great pl. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at. Meg Johnson is a wife, mother, motivational speaker, author, teacher, artist and SO much more. She was paralyzed in as the result of jumping off a cliff - an accidental decision which turned out to completely change her life in every way. She helps her clients undergo major transformational changes through un.

Scott Wilhite is an award-winning commercial filmmaker turned social entrepreneur. As a writer, producer, and director, he was enjoying a promising creative career without actually enjoying it. During ten of his most productive years, he found them to a. Michelle Gielan is a researcher and bestselling author of Broadcasting Happiness.

With experience as a TV national news anchor at CBS, Michelle believes that by helping to make others happier and more successful, we feel happier too. Justin Stenstrom is a nationally-acclaimed life coach, author, entrepreneur, and speaker. He is the founder of EliteManMagazine. Once anxious, insecure, depressed, and unhappy, Justin has overcome many.

Kailin Scott is an expert at escape rooms. She works in escape rooms, she creates escape rooms, she an artist and uses her artistic ability to create escape room images and puzzles. She has always been a huge fan of video games, and she came across a se. JuVan Langford is an international speaker, workshop facilitator, and male empowerment coach. He has the ability to connect with those he helps and to dig deep into your story, your why and your legacy.

JuVan has been successful as a professional basket. Matt Marr has a unique way of helping people with their problems and he uses his love of talking and his degree in Clinical Psychology to make a huge impact through his popular podcast, The Dear Mattie Show. Referred to by some, as the Gay White Oprah,. Cynthia Jamin is a creative entrepreneur responsible for a million dollar brand called Twirly Girl.

She saw a need in the marketplace and she let her creative and business inclinations thrive as she grew her business and her brand. She calls her busines. Gabrielle Foran is a world champion joggler. Joggling is sport which combines jogging with juggling. Gabrielle has been a runner for nine years and has been joggling for about three years.

James Swan is an inspiring designer who built his career crafting classically influenced interiors. He began his career designing for a San Francisco architecture firm; later transferred to a position with a prestigious L. Ed Osburn is a top-level Chiropractor who thinks outside the box. When I say that, I mean he has singlehandedly helped hundreds of other Doctors expand from practicing strictly in their own 4 walls of a brick and mortar office and into the expansive.

Solan McClean helps people become better, safer drivers using mindfulness. He also helps you deal with the anxiety of everyday life and especially negative experiences that some of us encounter on the road. By thinking of your vehicle as your personal. Jellis Vaes is a photographer, world traveler and founder of Inner Picture Stories. Not so long ago, he began a 2-month journey to South Africa and it transformed into a 3-year journey around the world. This was a self-healing discovery and awareness ex. Denny Krahe is passionate about running.

Denny has a goal to complete 50 marathons in 50 different states and he uses running to stay focused and grounded. Abby Hutcheson is a certified health coach who spent years struggling with chaotic eating habits. Like so many others, she experienced the yo-yo diet cycle of eating too little and then overeating.

Once she found a balanced system that worked for her,. Tim Paige has a great hobby. Liz Covart loves the study of history. Each episode features a conversation with an historian who helps shed light on importa. Jay Fiset is a best-selling author and business strategy coach. Jay has worked in the field of consciousness workshops and programs for over thirty years and over forty thousand people have participated in these programs.

Jay has coached thousands o. Matt Peet is a videographer and he founded the company Re-Peet Productions, playing off his last name. Shannon Cason is a writer and storyteller. Jake Heilbrunn is an author and inspiration to youth everywhere. Jake writes a blog post every Wednesday for his b. Jean Caton is a business coach specializing in helping women who are emerging leaders in STEM related careers.

Jean blazed the trail as a women in Corporate America, specifically New. Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adamant that it takes way more th. Aimee began podcasting in and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven. Andrea integrates her background in music, theater and creativity to engage her students in a pla.

Khaled Ghorab is passionate about relationships. He knows that healthy relationships make for happier people and in the workplace they boost productivity and ultimately the bottom line. Khaled calls himself a systems thinker and has worked as a cons. Jeremy pays regular visits to the gym where he has created the kind of sculpted body many men dream of. He is focused and centered on the kind of life he has decided to create for.

Nicholas and Amanda Bayerle are passionate about health, fitness and personal development and they both love helping people reach higher levels of fitness. They are also highly sought after speakers, specializing in boosting productivity, wellness, a. Stacy Brookman is a wordsmith. Not only is Stacy amazing at her ability to create compelling stories, but she is terrific at teaching this s. Aaron Watson is a champion of Ultimate Frisbee and he competes in disc golf, Disc Dog also known as Frisbee Dog , and other flying disc competitions.

He is also a coach of Ultimate Frisbee, coaching his team to the championship game of the American. Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset.

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She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with addiction and later marrie. Returning to school after summer vacation. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th. I remember getting new clothes for school, and not. Gary Leland is an online legend.

He started his first online store in and started podcasting in He is passionate about fastpitch softball, and sports in general. He sells softball related merchandise online and has a podcast called The Ga. Dave Sanderson was the last passenger to leave the plane which landed on the Hudson River in January , the story being featured in the upcoming film, Sully, directed by Clint Eastwood and starring Tom Hanks.

Since that incident, Dave has built a. Coloring to relieve stress and get focused.

How to Harness Sexual Energy For Spiritual Growth & Healing

That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. Jay Wong is a Podcaster, brand strategist and trainer. He loves to help others get their inn. Dennis Langlais is an inspiration to thousands. Since he was five years old he wanted to build teams, be a speaker and motivate people.

I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like t. Cassie Crossley is a Paleo Diet success story! She has lost over pounds 59 kg after adopting the Paleo Lifestyle. This hot weather has me thinking about the farm work we did in the summers.

Going back to when I was twelve,. Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does Pokemon Go have an aspect of mindfulness? Can it help us live in the moment and move our anxieties to the back burn. Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights.

She co-founded Litholink Corporation,. Voice Acting and Mindfulness. I recently attended an event called ConBravo where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Everything Geek.

There I met Myle. Ramona Rice is a Sports kinda girl. Sports was of minimal interest in her life until she met James. James was a big guy, and a big time s. Greg Faxon is a coach who works with high-achieving entrepreneurs and converts them into champions. He believes these individuals are the multipliers of society. Greg has a background as an athlete, first a wrestler and then Obstacle Course Racing wh. Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be.

Clem was a previous guest on Mindfulness Mo.

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Michele Summers Colon is a holistic podiatrist, practicing in southern California. Michele has the ability to help women create balanc. Mohamed Omar is a podcaster and teacher of the concept of intention. He shares the philosophy that we are here on earth to spread harmony in creative ways. We are everybody and everything and every being and we are designed to be driven with passion. Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making machine was great because we.

Susan Squire is a Joyologist. She constantly brings joy into her own life and the lives of others regardless of their circumstances. She shares simple tools which makes choosing joy more meaningful, feasible and fun. Susan is also a certified nutrit. Jennifer Gilchrist is a Speaker, Soul Success Mentor and for 17 years has been an entrepreneur; 6 years of that time working as a Spiritual Mentor.

When I think of my safe place, I think back to when I was five years old and I was with my dad.

He was repairing a fence and I was nearby, playing under m. He and his wife, Paula are specialists in entrepreneurship with exceptional wisdom and insight that enable their clients to successfully create and build their legacies. Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practices of yoga and mindfulness in her role as a social worker, creating a holistic approach to healing wi. We need to be abl. Dan LeFave is an author, speaker and coach.

The father of 3 boys, Dan truly believes we are all responsible for raising our children with confidence and empowerment. Dan has managed multi-million dollar projects for the largest corporations in the t. Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It's easy to get caught up in the excitement and especially in the preparations leading up to the event. Today is Canada Day, July 1, Nicole Holland helps her clients use strategies to become productive and inspired.

Through her podcast, The Business Building Rockstars Show, Nicole helps entrepreneurs build profitable and exciting online businesses. Steven Shalowitz is an expert in the field of advertising, having working in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focusing on travel interviews an.

Water and mindfulness; such a great combination. I never realized how much water could help me relax, especially just by going for a walk by the river or going to the lake. Water has an effect that is not easy to describe. Lao Tzu talks a lot about w. Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges, depression and other difficulties, Michael decided to take measures into his own hands.

Sounds easy doesn't it? Pompe Strater-Vidal is a Zen Monk and she is the 'go-to' on the topics of both relaxation and breathing. The fact is that many of us don't truly understand how to relax. And many of us don't realize that le. Clem Harrod is a video projectionist and sports camera operator. He also works with many well-known companies as a wide screen projectionist for events and shows. Julie Zuzek is a highly sought-after business coach and works with top entrepreneurs around the world. Recognizing her own entrepreneurial journey was an intense form of personal development, Julie helps entrepreneurs conquer their fear and limiting.

Consistency paired with mindfulness will help you achieve your most important goals. I'm sure you've heard that plenty of times. Consistency can be one of the trickiest concepts, because as humans, we tend to see things differently dep. Kelly Roach is an expert at helping you achieve your dreams.

Before the age of 30, she handled hundreds of millions in assets for a fortune company, managing teams across 17 locations and breaking sales records on a regular basis. Now she uses the p. Ian Ryan is a personal trainer and has worked with hundreds of clients in the Washington DC area over the past 8 years. He gets excited working with clients who are committed to changing their body and mindset. Ian hosts his own podcast called Fea. Change your thoughts and let mindfulness help you do it.

Wayne Dyer encourages you to do the same. He even wrote and entire book dedicated to this concept. If you change the way you look at things,. Daniel Hayes is on a unique and interesting journey; he is pursuing a gold medal in the Olympics as a boxer representing Trinidad and Tobago. Based in California, he is an authority on fitness, nutrition, and boxing as well as the athletic mind. John Lee Dumas is the founder and host of EOFire, an award winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week.

Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus. Think about how increased focus could improve your life. Alex Charfen has been working since he was eight years old. He sold his first company when he was 16 and another one when he was After dealing with financial challenge due to the economic downfall in , Alex and his wife, Cadey, founded a sys.

Recommended Self Help Books on Intimate Relationships: Relationship Advice

Kim Ades is an executive coach, speaker and writer. Kim uses the powerful tool of journaling to help her clients access their thought patterns and belief systems, thus enabling them to make the necessary changes to reach success. Based on these prin. And aiming toward that, driving toward that vision of what this relationship should be, I, in my own relationship, actually is a cause of a lot of discomfort.

Oh no, something is wrong. But in the Buddhist view, that is not considered the real suffering. Although of course it is, but the real suffering is what we add on top of it, which, in this case, is called grasping. So mapped over to relationships, yes, there are going to be problems. I should be in a soundproofed hermetic chamber with a big fibre optic tube connecting you and me directly so that there are no hitches. So like the Buddhist noble truths lay out this very logical argument about why life is so hard and how to deal with it.

I know, I totally oversimplified that. No, that was good, I think that was accurate. So the third noble truth of love is that meeting the instability together is love or loving. Conversations that must be had but, nonetheless, if instead of looking at each other as the source of the problem and the solution, I would say a great partner is one who will instead turn to stand shoulder to shoulder with you, to look out at the arc of the ride that you are on together now.

Usually, like I say, we look at each other. You did this, I did that. But this… And good, you should do that. To me, that is a great partner. Just someone who will be on the ride with you. And you talk about this too. But, and this veers us into the fourth noble truth, which is about the path and how honesty is used. Sure, yeah, thank you. How would I map those into my relationship? The first two belong to the first cycle. Then the third and fourth belong to the second and third cycles, sorry to be confusing. And the first quality that is… These first two qualities create the foundation for a relationship.

It means first knowing the truth yourself about who you are and what you feel. But it means knowing when you are clear and knowing when you are not. You could have a great time. You could have an awesome love affair, but it would be hard to make a relationship, I think.

And the second quality that is foundational, it sounds funny, I think, is called good manners. And taking an interest in what they think and what they feel and what they need. How could I help? How can I notice where they are in their inner life and just recognize it? So honesty and good manners, I would say, are foundational.

And then the third quality here is just simply called openness, or openheartedness, and this refers also to the part, the cycle in the Buddhist teachings. First you create your foundation by being disciplined and keeping things simple and so on, and then your heart naturally opens to others. And I could actually begin to look at them as having equal importance to myself, if not greater, from time to time. And in a relationship, what it means is that you actually look at the other person as having at least equal importance to yourself in the relationship. I have to say, I found that quite shocking.

And this, when I realized it, was very, very heartening to me, because I knew, even before we got married, I cannot commit to loving this person. But what I can commit to is to deepen intimacy and to look at everything that happens between us. Not, again, as a way to have more love, but to have more intimacy, to know each other better.

And so, that is an honest commitment. So like make things spicier.

mindbodygreen

What I hear you saying is that, that my… Yeah, all the gears are turning right now. That that stagnation could be from not really turning towards your partner and from not actually meeting the person, the full human who is right there in front of you with their own set of needs, desires, etcetera, and that through leaning in with each other and creating more intimacy even in those moments, even in those moments where the love may not fully be there, or you might have the caring, but not the fire, or it could be any number of permutations of how you feel towards the person, but that the willingness to turn in and be present with what is happening creates intimacy that ultimately creates more, creates more.

Yeah, I would say the vibrancy is always possible, but it creates problems for me, or I would think, to look at boredom as a problem that needs to be solved. And maybe it is dull for some reason that you should investigate. Can we be side by side in this bored, boring place? And this is not three ways to keep it awesome, this is not that book.

All of these projections, drop away and you just are together. And every year we have a retreat, and one of the things that we do is we do a form of muscle testing before we speak. What is it called? I think that sounds great. My husband will really roll his eyes and laugh at me.

It will be… I think he would actually end up enjoying it. It also has a little, not that this is intentional or by design, but it makes it all feel kinda like a game, and you realize also that some of it is kind of arbitrary. If you look at the self help books about relationships. How to get someone to love you, how to get love to return to you, how to get more love, and none of them were about how to give love, unless it was in the service of getting love.

So that always surprised me. However, there is one way to take the seat of power in relationships. What will I get if I do this? Yeah, yeah, and I think that you refer to this toward the end of the book in a question maybe from someone from your Facebook group. That seems like it would be impossible without learning mindfulness. Meditation is actually about placement of attention. Something moves between those two points between your ear and that something is your awareness, your attention. And all that happens in meditation is you are practicing working with that, placement of attention.

In case of what I teach, and the most common object of attention is your breath. So, if your attention is on the breath, you could make the argument that your attention is in the present. It sounds so simple, and it is, but it is not easy, and for most of us, our attention remains on what we hope and what we fear.

No, no, no, no.