Always Walking Barefoot

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What are the benefits of walking barefoot? What are the potential dangers of walking and exercising barefoot? How do you properly walk and exercise barefoot? One of those marvelous feelings that I miss so much.

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My barefooting is limited to walk at home in my comfy socks. But in the summertime, I get my revenge! I just knew it was. I did some research and learned about it. I understood why it feels so good to walk barefoot in nature.

Science has proven that Earth has a negative charge, which is rich in electrons. This study one amongst others concludes that Earth is:. James Oshman, an expert in the field of energy medicine, states here , that:. He also states evidence shows that free electrons benefits:.

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• 1 – Being free and enjoying the experience of walking.

Other researchers on the matter add these benefits on Earthing:. A common concern is that sharp objects will cut into your feet without shoes. So what did we do before shoes were invented? Just sit around and not walk anywhere?

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We walked barefoot, in fact many cultures still do. In countries where shoes are available some entire communities just choose not to wear them. Your skin only on the soles of your feet becomes like leather, soft to touch, but very touch if you try to pierce it. I used to walk barefoot every day as a young adult, and after a few months I accidentally stepped on an upturned drawing pin in my room.

The one thing I step on is not on the ground outside, but in my own room. There was no blood, and after pulling it out, it was like it never happened. Now, based on simple physics, if you step on a metal pin, it normally is going to pierce your skin. I used to frequently walk through country foot paths, sometimes with conker shells littering the ground.