Journey to Joy: A Guide to Finding Peace, Happiness and Purpose

Not only is our MC a powerful coach who helps business owners break the plateau barrier, he is also a former student of mine!

This dynamic and fun member of the BK Family will be your transformational guide for this life-changing weekend. We all have a story. Our pasts have shaped us into the people we are today, but what happens when instead of building us up, our past haunts us and breaks us down? Whether it was a painful divorce, dysfunctional family, past sexual trauma, lack of support, death, addiction or past mistake this is haunting you, there are solutions.

We allow our fears, doubt, and insecurities to drive our actions, reactions, and inactions. These inner voices keep us small, stuck, unaware and paralyzed. Learn to transform your relationship with yourself. Either continue to side with your self-loathing, self-hatred, low self-worth ego, or join me and embrace your light. Learn how to transform your inner relationship and step out from behind the dark cloud you have been living in!

Our society has conditioned us to ignore what we feel. Your feelings, whether you are ignoring them or not are the fuel behind our perceptions. They drive our actions, reactions, and inactions. Learn the tools and skills to better navigate your emotional set point and begin taking the steps towards your journey back to joy.

Like most people today, I came from a broken home filled with dysfunction and chaos. Family fighting lies, and emotional detachment was a normal day in my home. Before I had even graduated high school, I had already experienced physical, sexual, mental and emotional abuse that drove me into a deep rebellion with no regard for life.

Throughout my childhood and into my young adult life, I can remember many moments of closing my eyes and begging God to just take me away. It was at this point when a complete disregard for myself and life started to unfold. I turned to the streets at just 14 years old, and in desperate need of acceptance, I was introduced to drugs and drinking.

At times I think repetition is employed to help the reader better learn and understand principles and concepts. This teaching method makes sense as I have heard that repetition helps learning. After reading this book, I am greatly reminded that I could definitely be more relentless in the pursuit of doing all that is right in life through revelation and seeking after Christ.

Oct 25, Princess rated it it was amazing. The book was a little long, which made me want to give it 4. But I love Elder Scott's style and found so many awesome nuggets of wisdom in this book! Here are some that really stood out to me: They would not require you to experience a moment more of difficulty than is absolutely needed for your personal benefit or that of those you love.

He has assured us: Respond immediately to an impression of the Spirit Exercise faith in Jesus Christ Be diligent in keeping the commandments of the Lord Seek the will of the Lord and obey it Serve the Lord and His children Unwearyingly declare the word of the Lord Not fear Forget myself" I would definitely recommend reading this book! Who doesn't want to find more happiness and peace? Nov 22, Amy rated it it was amazing. This is the kind of book you wish you could remember every little piece of counsel given to guide you every minute of your life.

The counsel given is priceless from one of our apostles. It's as though he has dropped barriers and allowed the reader to see directly into his mind and heart. What an amazing man Elder Scott is. I appreciated this book from the standpoint that I felt I was being taught by a wiser, older mentor--a personal guide. I cherish the concepts in this book and by beginning to This is the kind of book you wish you could remember every little piece of counsel given to guide you every minute of your life.

I cherish the concepts in this book and by beginning to more fully operate under the principles taught, I have begun to experience more of what the title offers. Who doesn't desire more peace, joy, and happiness in their life? These emotions are the depth of what every human heart and soul desires!

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I felt the strength and power in Elder Scott's teachings and am so grateful for the recommendation to read it. This is a book that will stay near my bedside where I keep all of my favorites. Jun 26, Adrienne rated it really liked it Shelves: Scott shares insights about how to find lasting peace and joy in this life. With his characteristic directness, he writes as though he's having a one-on-one conversation with the reader.

He addresses various reasons for having a lack of joy and peace, shares insights and stories from his own life, and encourages readers to seek personal revelation to get specific guidance for how to find the peace and joy they need. This book was very insightful and I really enjoyed the personal stories Elder Scott shared, including his own mistakes and shortcomings.

This was really an inspiring book. Mar 05, Ben rated it it was amazing. This book by Elder Scott is one of the top 10 I have ever had the chance to read. Not just read, but pour over, ponder, pray, write in, and eventually change my life for the better. It has added great depth and insight into life and what I can do to have it be more fulfilling. His kind, loving, voice is in the background of my mind as I read the principles listed within. There were times in the past where I was figuratively in the "ER" and this book has been the tool, written by one with great e This book by Elder Scott is one of the top 10 I have ever had the chance to read.

There were times in the past where I was figuratively in the "ER" and this book has been the tool, written by one with great experience that was there to save me. Please read it and pass it along to others who will glean use from it. Jan 16, Gratefulscottie rated it really liked it.

This was an enjoyable read. I found the first half of the book more interesting than the last, but that was more due to my mood I think than anything within the book. I feel that I am a very happy and joyful person.

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Yet I still was able to pull good suggestions from this book. Elder Scott's calm, grandfatherly style of writing was a joy to read and made it go quickly. A lot of the information and ideas were review for me but still it never hurts to review and get assurance that your ideas are on th This was an enjoyable read. A lot of the information and ideas were review for me but still it never hurts to review and get assurance that your ideas are on the right track.

Jun 27, Vibeke rated it it was amazing. This book is amazing! Elder Scott writes with both power and humility, using personal experiences to illustrate his points. His experiences help me to see that I am not alone. I came away from this book with a tremendous sense of empowerment. The Spirit is present on every page. Such simple topics as faith, scripture study, and prayer take on a new and deeper meaning through Elder Scott's teachings and insights. When I reached the last chapter I realized that I didn't want the book to end. This This book is amazing! This book is highly recommended.

Feb 20, Shelly rated it really liked it Shelves: I had the hardest time reading this book and now, a year and a half later I know why. It didn't resonate with me when it was picked as a book club pick and I kept trying to get back into it and never could. I'm very glad a "tender mercy" was extended to me and I was able to finish this book at a time in my journey that it would do me, and my family, the most good. Oct 13, Liz rated it liked it Shelves: Elder Scott was one of my favorite apostles, and I went through this book by listening to the CD book version of it.

I would definitely recommend listening to this book in that format. Elder Scott reads the book and his voice greatly conveys the sincerity of his beliefs and the Christ-like love he had for people. The information he covers in the book should not be anything new to individuals who are LDS but presented with new insights and in new ways that is always appreciated. Jun 29, Elizabeth rated it it was amazing Shelves: I just love Elder Scott! One of my favorite things about reading this was learning more about his life's story.

He shows what he is genuinely passionate about in this book, and now when I watch General Conference it is fun to see his personality shine through even more, knowing what his life has been like. Oct 22, Jessica rated it really liked it. Elder Scott has wonderful insights about life. He put into words things I have felt for a long time. He spends the entire book teaching that life really is one filled with peace, happiness and joy. The book is very much written in Elder Scott style, which makes it low on the readability scale, but the content is wonderful.

Editorial Reviews

Jun 17, Meghan rated it it was amazing. Elder Scott has a gift for making it seem like it's just us talking together. During General Conference, that puts me to sleep, but in this book, I was riveted. Every chapter spoke to me in exactly the way I needed. I looked forward to reading it every night and always felt comforted and more peaceful afterward.

Aug 13, Deborah rated it it was amazing. I always enjoy listening to Elder Scott speak. I've been hoping for years that he would write a book that would tie together so many of his wonderfully insightful and sensitive thoughts. Whether you are happy and at peace with your life or struggling through some challenges this book is a great resource. Because it focuses so much on what the reader should be doing in the here and now, it works as a great motivator for people who have a hard time just getting started.

This book can be applied to both life and business, and its real concepts are a must-read for everyone. This is one of the most versatile happiness books due to the fact it can be used for so many applications business and life. It is not JUST about finding personal happiness in our crazy world. While many people grow up believing that once they "have it all" such as a spouse, children, and a house they will be happy, this two-dimensional vision of happiness limits our potential for growth.

Practical lessons are shared in this book to create a corrective course on happiness in the mind of the reader. The author argues that people are more adaptable than they perceive themselves to be. It is an empowering read that allows the reader to see scientific evidence that proves our mindset has a huge impact on our outcomes.

The organization and writing in this book are both very well executed and easy to follow. It would be nice if there were a few more case samples to help learn more about the lives of other people for comparative reasons, but it is overall a very helpful read. The overall message that can be taken away from this book is that humans have a tremendous capacity to be adaptable through tough times. This book looks at the scientific research in psychology, behavioral economics, cognitive neuroscience, and philosophy to show what scientists have found about our ability to imagine the future and predict how happy we will be when we get there.

The author presents his material in a lighthearted and funny way, which keeps the reader engaged. It presents original ideas rather than rehashing tried-and-true lessons that are published in many other books on happiness. This is a great read for people who are interested in human behavior. It addresses why people have such a hard time at predicting what will make them happy in the future. Some of the conclusions that the author makes are a bit questionable, but the information leading up to his thoughts is very interesting and definitely worth the read. For people who have a background in psychology, this book will not present a lot of new information.

This book addresses the issue of people naturally learning very quickly from bad experiences, yet slowly from good ones. People tend to absorb all of the negative things around them, and their negative feelings, while pushing any good feelings to the side. In Hardwiring Happiness , Hanson presents a method to make this change.

This might be the right book for you if you find that you are extremely stressed or anxious on an everyday basis, yet really have no reason to be. It reflects on how our ancestors always had to have a nervous response to possible predators, and how people still have that response to this day, even though there are no predators around.

The one small criticism for this book also happens to be one of its greatest strengths. Its scope is small, as it focuses on only a handful of messages. While this may seem repetitive, it is also a huge plus. With so many books trying to cover so much ground, sometimes it is difficult to remember anything that you read afterwards. That is not likely to happen with this book. This book works to heal that way of thinking by urging the reader to focus on the positive things that happen in their life rather than only the negative.

In this book, Graham guides the reader on a path to create resilience. This a well-researched and very technical book that even offers huge benefits just in the quotes and chapter summations. This book is very clearly written and engages the reader in the author's concern for humanity's well-being. The author brings together the wisdom of mindfulness, neuroscience, and psychotherapy into an innovative way to build strategies to cope with the upsets and traumas that have the potential to throw your life off track.

The title of this book is a bit misleading, as people who are already resilient can still find a lot of great information in this book. It is more focused on the interworkings of Buddhism, psychology, and the reader, and how people can use information from different subjects to help create happiness in life. This light-hearted and easy read makes some great points and teaches positive lessons. While the author's thinking process is analytical, it is easy to follow and identify with.

18 Best Books on Happiness: How to Live a Happy Life Full of Joy

The author is open and honest about herself and her life, so the reader is able to feel comfortable and connected to the narrator. While this book isn't too different from others that preach to concentrate on the important things in life, it is refreshing to hear from an author that is very aware of her own shortcomings and willing to address them.

There is great research presented in this book alongside personal anecdotes that make it even more interesting to read. Some people may find it to be difficult to relate to the author, as she has a seemingly lucky life with a healthy family and financial stability. However, it is important to remember that the principles that she presents are universal. It is just up to the reader to apply them to their own life. This book details research and ideas about how to be happy, but it doesn't fall short when coming to being humorous and fun to read.

The positive psychology addressed in this book urges people to not procrastinate, and motivates the reader to be more productive. The Happiness Advantage offers the reader tangible advice on how to change bad habits and behavior to lead a happier life. It then shows you how this advice can be applied to your everyday life, and how it will specifically impact your life both personally and professionally. This great thing about this book is that it is entertaining while still having a great deal of substance. There are a lot of positive lessons that can be taken away from the research presented.

Learning ACT helps the reader clarify their values and learn how to live in the present moment, leading to satisfaction in life.

Peace of Mind Affirmations: Based on the Law Of Attraction + Nature Sounds of waves

This may be a good book for you if you have a lot of feelings of self-doubt and stress. It teaches the reader how to effectively handle negative feelings and emotions, and move forward in a healthy way. It also teaches how to overcome habits that may be self-destructive. This book presents ACT in an understandable and accessible way, so the reader is able to follow along and apply the concepts to their own life. This book lays out the groundwork for the reader to ultimately make changes to their own thought processes that will result in a happier life.

Frederickson teaches the power of positivity in this book to urge her readers to change their outlook on things to create sustainable happiness. She presents her own research as well as the research of others to show how positive thinking can change your life. Although this book feels a bit more like a "self-help" book than others, it is still really engaging to read and very accessible for anyone who is open to believing this concept. This is a great book for people who often have a negative attitude or are not able to look at the bright side of things. One of the biggest takeaways from this book is that a 3: