The CBT Toolbox: A Workbook for Clients and Clinicians

The CBT Toolbox will provide you with effective and easy-to-use tools for: Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: Jeffery Riggenbach Related seminars and products: Over the past 15 years he has developed and overseen CBT based Mood Disorder, Anxiety Disorder, Borderline Personality Disorder treatment programs at two different psychiatric hospitals serving over 3, clients at multiple levels of care.

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Jeff is known for bridging the gap between academia, research findings and day-to-day clinical practice, and his seminars on DBT, CBT, and Schema-Focused Cognitive Therapy receive the highest evaluations in terms of clinical utility as well as entertainment value. Satisfaction Guarantee Your satisfaction is our goal and our guarantee.

Identify triggers for a variety of psychological problems Create step by step plans to improve self-worth Dismiss dysfunctional thinking Track and monitor anger Find calm in stressful situations Break destructive patterns in toxic relationships Defeat depression. Not yet rated Author: CPD No Credits available. Jeff Riggenbach has no relevant nonfinancial relationship to disclose.

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Write a review Rate this item: Preview this item Preview this item. English View all editions and formats Summary: Cognitive Behavior Therapy CBT is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a "one strategy fits all" book.

Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.