Deliciously Paleo Meals
A versatile ground beef recipe perfect for leftovers. Baked chicken nuggets made with chicken thighs for flavorful, juicy bites. Need a quick dinner? Make this spicy shrimp marinara made with zoodles. Zesty salmon skewers grilled with slices of lemon, lime and dusted with fresh herbs and spices. Paleo Keto Paleo Beginner? Rainbow Veggie Dragon Noodles — by Get Inspired Everyday Spicy and sweet spiralized veggies topped with a sauce of sriracha and coconut sugar. Ground chicken has a touch more fat than ground chicken breast, key for more flavorful hash.
Two teaspoons of smoked paprika may seem like a lot, but it will help to form a nice crust on the pork as it sears in the pan. You can also sub 1 teaspoon ground cumin plus 1 teaspoon chipotle chile powder. A hot oven will help the sweet potato wedges crisp up on the outside without burning. Remove the pork from the oven just as it reaches The temp will climb to an ideal , and the meat will be just right. This is paleo version of one of our favorite weeknight dinners. One pan is all you need for this light and bright dinner.
The tiniest bit of coconut sugar helps the avocado halves char in the pan, adding robust toasty flavor. While the original recipe called for sour cream pictured , we kept it paleo by removing the drizzle. Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: If you don't have access to Honeycrisp apples, use a pink lady, gala, or jazz apple instead.
Dijon mustard counteracts the sweetness of the apple adding incredible depth of flavor that the whole family can enjoy. Grill scallops and cucumber halves for tasty toppings on this fresh and flavorful salad. You'll love how the sweet watermelon and mint flavors play off one another. Flavorful herbs and spices, red wine vinegar, shallots, and mushrooms give these plain chicken breasts rich flavor.
Soups and Stews
A veggie side completes this paleo meal. Honey and Sesame-Glazed Chicken Breasts with Green Beans Sweet honey and toasty sesame team up for a flavor combo everyone at the table is sure to love. Creamy Sweet Potato Soup Microwaving, instead of roasting, the sweet potatoes saves more than an hour.
Blackened Steak Salad Steak-centric salads are a staple of the American gastropub menu. Spiralized Puttanesca Spiralized sweet potatoes make for a hearty pasta replacement in this fresh feeling paleo meal. Paleo Spaghetti Squash Shakshuka Shakshuka, a traditional Israeli breakfast food, is a skillet of spiced tomatoes, peppers, and onions with baked eggs. Shrimp Cauliflower Rice This flavorful paleo bowl is an easy and healthy way to liven up your next dinner.
Roasted Shrimp and Broccoli Get dinner on the table quickly tonight by simply roasting shrimp and broccoli together for a quick, flavorful meal.
Mini Baked Sweet Potatoes Mini spuds are a great gluten-free and paleo side for lighter mains like salads or soups. Dilly Salmon Packets with Carrots Paleo meals don't have to be boring. Lamb Butternut Squash Stew Tender lamb combines with fresh veggies like kale and butternut squash to create the ultimate comforting winter stew. Spicy Paleo Hash Who knew a simple veggie dish could taste this flavorful? Burger Patty Salad You can still enjoy all the taste of a juicy, veggie-topped burger without any of the excess calories due to a thick bun or heavy mayo-based sauce.
Pomegranate Curry Chicken Talk about a company-worthy meal without much effort or a hefty price tag. Eggs in Purgatory We're not entirely certain about the history of this classic recipe's name, but perhaps it has something to do with the spicy kick of the sauce. Kale and Beet Salad with Salmon White balsamic vinegar is slightly sweet; cider vinegar is tangier. Paleo Sheet Pan Chicken with Roasted Baby Potatoes A very hot oven quickly roasts the potatoes and finishes the chicken without overcooking.
Chicken and Chile Hash The mild flavor of spinach makes it wonderfully adaptable to sizzling garlic and spice from the crushed red pepper. There is just as much sweet potatoes as there is beef, with just a bit of blueberries added for good measure. This spaghetti and meatballs recipe makes some key changes so that you can enjoy this classic dish without worrying about eating wheat or grains. The spaghetti is made from squash so it is not real spaghetti at all, and may taste a little different, but should give you the overall feel of spaghetti and meatballs.
If you can get used to these small changes it will make a big difference on your waistline. Paleo Crock Pot Cashew Chicken With this crock pot recipe you can create a cashew chicken dish that will rival anything that you can buy from your local Chinese restaurant. The great thing is that because it is using the slow cooker it is going to be a really easy as far as preparation goes. It uses a combination of grass fed beef, as well as chorizo sausage which gives it plenty of spice, which is good if you like your chili spicy.
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Not to worry, there are other spices and seasonings used to kick up the heat, so you can adjust it according to your own taste. For example there are Ro-Tel tomatoes, which carry their own spiciness, so you may want to opt out of those and just use regular tomatoes instead. It also contains plenty of spices like allspice, cloves, and saffron.
For example there is an entire head of cauliflower added to this, and it helps to balance out all of the sausage and chicken. They make it even easier by using premixed Cajun seasoning, but they also point out that you can use your own if you happen to have some already made. Barbacoa Tacos on Jicama Shells These tiny tacos are served up on jicama shells. The rest of the ingredients are placed in the slow cooker until the meat is just right. That means you can pop it in a few hours before the big game, and serve them up when everyone has arrived.
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But they still have plenty of flavor thanks to all of the cilantro, garlic, lines, and oregano. The jicama shells really help to avoid the use of a flour tortilla.
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Simple Salsa Chicken This salsa chicken is advertised as being very simple, which will help you whip it up and get it in the crockpot quickly so you can get on with your day. Imagine getting this ready in the morning in just a few minutes, and coming home at the end of the day to a fully cooked meal ready to be eaten.
Paleo Pulled Pork Sliders If you thought pulled pork sliders were off the menu, you were wrong. You just have to find creative workarounds when you are making Paleo recipes. Creativity is one of the main and factors when you are eating Paleo because nothing is really off limits, you just have to figure out how you can have it. The beauty of it is that everything comes out perfectly cooked so the meat is very tender and juicy and the carrots, celery, onions, and cauliflower all come out soft and ready to eat.
A major bonus to this is just how easy it is to get everything prepared and put into the slow cooker. These apple chips will have a sweetness to them, satisfying both your crunchy cravings as well as your sweet tooth. Healthy Fruit Leather This is a Fruit Roll-Up knock off that will give you a serving of actual fruit rather than a bunch of artificial ingredients and commercial sweeteners. The cool thing is she uses three different types of fruit in these, with apples, strawberries, and grapefruit making an appearance.
Making it look like a strip of leather is easier than you think, and she walks you through the steps so you can make it look appetizing. Of course real oranges account for the orange taste, which is a recurring theme with Paleo, it uses natural and basic ingredients to accomplish its flavor goals. And since it is loaded with fiber, and has respectable amounts of potassium, with Vitamin A and Vitamin C levels that are off the charts, this is one of the healthiest snacks around.
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Prosciutto-Wrapped Berries These berries are wrapped in prosciutto and stuffed with a blend of cheese and greens. They make for a fun snack, and are also great for entertaining. The sweetness comes from coconut sugar and honey, two approved sources of sweet on Paleo. We recommend going with organic raw honey to avoid the processed kind you find on store shelves. The other ingredients are all-natural, just be sure to use organic pumpkin seeds for the best results.
Chocolate Mug Cake When you only want dessert for one a cake is too much, which is why Kiri came up with a way to make a chocolate cake in a mug, using only Paleo ingredients. You just toss all of the ingredients in to a mug, mix, microwave, and enjoy. The almonds add healthy fat and are an essential part of this Almond Joy sundae. Spiced Autumn Apples Baked in Brandy Apples are one of the healthiest fruits you can have, and are something our ancestors would have eaten anytime they came upon an apple tree.
This means that the flavor gets infused right into the apple, which softens up during the baking process. You start by making a batch of chocolate cookies for the base, then create a cheesecake-like middle without using any dairy, and then top it off with coconut cream and cacao nibs for the finale. Raw Brownie Bites Brownies usually require mixing up the batter, baking it, then letting them cool just long enough so you can take a bite.
The nice part about these are that you can store them in the fridge and they keep really well, so they can be a nice sweet after dinner treat for a few days, even up to a week. These bars are in the style of chocolate chip, quite possibly the most popular cookie choice in America. Faux Paleo Napoleon Perhaps you know this by the French name mille-feuille, but it also goes by Napoleon. Following a traditional mille-feuille recipe will get you into trouble on Paleo because of all the puff pastry and pastry cream that is used.
The puff pastry has been replaced with almond flour, so no concerns about wheat or grains, and the filling is made with no dairy, using only ingredients commonly found in Paleo cooking and baking recipes. Walnuts are added to the top for a crunchy addition that also adds healthy fat. There are actually three layers to this, one that is mostly brownie, one that is mostly chocolate chip, and a middle layer that is a sort of hybrid of the two. Have this with some Paleo ice cream to really send yourself to the limits of deliciousness. Meatball Zucchini Skillet Skillet meals are always nice to make because they generally keep things contained to one pan.
The key is its simplicity, which allows you to enjoy the naturally flavor of the beef, while still getting your vegetables. Tomatoes are used as well, which help the body in many ways, most importantly with their lycopene content. They pack a bit of a kick because of the chipotles used, but not so much that it overpowers the other ingredients. There are plenty of Paleo ingredients used, both in the meatballs, and in the sauce. An onion is added for good measure, and there are plenty of sage leaves used for flavor.
You can use one of these Paleo friendly pizza recipes, or you can make something like this pizza pie casserole. It has all the flavors that you want from a pizza, but without the crust that usually gets a Paleo eater into trouble. The bottom layer is made up entirely of ground beef, and then they put a vegetable crust over the top of the meat layer, making it a balanced Paleo meal by giving you your vegetables. Beef with Tomatoes and Wine This beef recipe is simple, but comes out delicious because of the way it is prepared.
You get plenty of beef in the form of chuck roast, and it is recommended to use grass-fed beef in this recipe as well as any other beef recipe you follow while eating Paleo. Between the resveratrol in the red wine, and the lycopene in the tomatoes, you are getting a very healthy meal here. Easy Paleo Chicken Pepper Stir-fry This dish shows you how to cook up a simple, yet delicious Paleo stir fry that has only a few main ingredients, but is not short on flavor. It has bell peppers, chicken, some soy sauce, chili powder, and is fried up in coconut oil, so while it may seem like a basic recipe, it actually is full of flavor.
This makes a great meal to cook up whenever you need a quick dinner, or lunch and want to keep things light. It is easily adaptable as well, you can use any vegetables you happen to have on hand in order to complete it or build on it. Spicy Grilled Chicken Tenders These spicy chicken tenders are grilled up so you will be getting lots of that delicious grilled flavor, as well as plenty of spice. They are using sriracha, one of the trendiest hot sauces that goes good with anything. You can also use your own preferred hot sauce, if sriracha is not to your liking. Apple-Basil Chicken Burgers For some reason, putting things into burger form makes them taste better.
These apple-basil chicken burgers are made with boneless chicken thighs, eggs, garlic powder and chili powder, as well as red bell peppers and apple. All of the ingredients get mixed in with each other, and formed into patties. They show this being served with broccoli and pumpkin, showcasing the way a Paleo meal should book. Bacon-Wrapped Barbecue Chicken On most diet plans, bacon gets the axe because of all the fat it contains. But since it is OK on the Paleo diet, they tend to use it whenever they can.
Now, you may be thinking this is pretty unhealthy, but just look at their serving suggestion of topping a salad with these bacon wrapped barbecue chicken slices. It starts off with chicken thighs and breasts, and then coats it all in olive oil so the spices will stick to the meat better. Teriyaki Glazed Chicken Kebabs These teriyaki kabobs give you the flavor of teriyaki chicken that you might get from a Japanese restaurant, but in kebab form so they are grilled and have a very distinctive flavor.
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They also recommend using raw organic honey, which will replace the sugar typically found in a teriyaki sauce recipe. There is also fresh ginger used, and garlic, and they recommend free range organic chicken breasts, which should become your new way of buying chicken when on the Paleo diet. They are able to pull it off by using a pound of ground chicken, and you want to make sure that the chicken is organic.
They also have it topped with some salsa verde to complete the green enchilada mission. Chicken Parmesan Chicken parmesan is not something that you would typically be having on Paleo because it is coated in bread crumbs. But this chicken parm is coated with Parmesan cheese and almond flour, which replaces the bread crumbs.
For the tomato sauce they are using garlic, oregano, and olive oil, and you can top it off with basil leaves and optional mozzarella cheese. Prosciutto Pesto Chicken Roulade A roulade is just a fancy French name for a rolled up food, and in this case they are rolling up a chicken with prosciutto and pesto.