Looking on the Bright Side

Looking on the Bright Side - Wikipedia

In situation 2, reappraisal might help us respond by redoubling our efforts, recommitting to working on our technique, preparing more thoroughly for rehearsal, etc. As it turns out, looking on the bright side can sometimes make us feel worse. A recent study found that looking on the bright side can be counterproductive in certain situations. Researchers studied people who had experienced at least one stressful life event in the past couple months.

look on the bright side

Participants who experienced high levels of uncontrollable stress like chronic pain, illness, loss of loved one but were good at seeing things in a more positive light, were less depressed or happier, if we want to look on the bright side. On the other hand, participants who experienced high levels of controllable stress like worrying about tenure because of poor job performance and were good at finding the silver lining in situations, were actually more depressed.

The authors of the study note that negative emotions can sometimes be adaptive in that they motivate us to take action and solve the problem we are facing. So if we are facing a stressful situation that we have some control over, putting a positive spin on things could make us feel better — but in doing so, make it less likely that we take action.

We might feel better after deciding that the conductor is a cranky old meanie with a grudge, but feeling better might leave us less motivated to put in the work we need. And if we fail to challenge and push ourselves, we could fail to get tenure, and end up feeling even worse than before. He still played great, but was not quite himself , and the Bulls lost to the Orlando Magic in six games. In interviews following the series loss, Jordan vowed to train even harder in the offseason and prove that he still had what it takes to win a championship.

To change how we see and feel about the situation, so we can remain resilient even in the midst of a particularly difficult patch of our journey. One should, for example, be able to see that things are hopeless and yet be determined to make them otherwise. Mathesont via photopin cc. New to the blog? And that rush of adrenaline and emotional roller coaster you experience before performances is totally normal too. Performing at the upper ranges of your ability under pressure is a unique skill — one that requires specific mental skills and a few tweaks in your approach to practicing.

Click below to discover the 7 skills that are characteristic of top performers. Learn how you can develop these into strengths of your own. And begin to see tangible improvements in your playing that transfer to the stage. Your email address will not be published. Currently you have JavaScript disabled. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page.

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How are we supposed to deal with all of this? Emotional regulation Learning how to manage our emotions is one of the key skills that top performers and highly resilient people have developed. When cognitive reappraisal can backfire A recent study found that looking on the bright side can be counterproductive in certain situations. When she's asked to back a new show she plays along with the charade, hoping that she can become the production's leading lady.

look at/on the bright side of life

Attractions shown include the U. While stationed in France during World War II, an American fighter pilot marries a French girl, but when he goes home he doesn't take her with him. That's because he's already married to a Noble nightclub owner Samson does his best to keep his neighborhood clean of crime and drugs. When vicious mobster Johnny Nappa tries to muscle in on Samson's territory, Samson takes a brave stand against Nappa and his flunkies.

After her young son accidentally drowns, a woman has a breakdown and is finally placed in a mental hospital.

After her release, her husband takes her for a weekend at a secluded country A variety of different people, both adults, children, families, young lovers and youth gangs, spend a Sunday at the beach of Ostia outside Rome. Three London gentlemen take vacation rowing down the Thames, encountering various mishaps and misadventures along the way. Gracie and Laurie are lovers who together form a musical act. Gracie sings and Laurie writes the songs, but when Laurie gets a taste of fame, he runs off after a glamorous actress. In her second film, Gracie Fields stars as a woman who works as a manicurist in the same salon as her boyfriend Laurie Richard Dolman who works as a hair dresser.

They have apartments across the alley from each other and dream of success. He wants to write songs and she wants to sing. A snooty showgirl who is a customer Wyn Richmond invites Laurie to a party where a theatrical producer Julian Rose is intrigued by his songs and by Gracie's singing. He signs Laurie to write some song and showbiz goes to his head.

Laurie and Gracie break up. Gracie gets fired from her manicurist job and is forced to take a job as a policewoman. Laurie bombs as a songwriter and the showgirl dumps him. Gracie eventually gets fired from her copper job and is forced to seek out the producer for a job as a singer. Will she be a success? Will she and Laurie get back together?

• Unplugged (Italian Edition)?
• Toby and the Pirates.
• Du liebst mich, also bin ich: Gedanken - Gebete - Meditationen (German Edition)!
• Looking on the Bright Side () - IMDb.
• The Road to Darkness (Dedalus European Classics).

Gracie Fields is a dynamo here, singing up a storm and digging into the film's dramatic scenes and comedy. Dolman is OK, but Rose and Richmond are very good. Viola Compton is also very good as the police sergeant. Enjoy a night in with these popular movies available to stream now with Prime Video.

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on the bright side

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