HCG Diet Foods From Your Own Kitchen: Healthy Food Recipes
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There was a problem filtering reviews right now. Please try again later. The quality and search-ability of Book 2 is much improved. However, I found the recipes to be unusable because most recipes called for Melba toast, cottage cheese or eggs. The medical professional I am seeing does not recommend eating cottage cheese and Melba toast. I did try some of the egg recipes but found some of them lacking because I didn't use Melba toast as called for in the recipe. If your health professional is okay with eating these items then maybe this book might help you get through the hCG phase.
Otherwise, consider using only Book 1 which offers better recipe choices. The recipe instructions in both books though could use editing to make them more concisely understandable. Either book is best used as an idea guide for meals. With a little trial and error a person can make the recipes in their own style and still be within diet guidelines even without Melba toast, cottage cheese and eggs!
The recipes are quick, easy, and delicious. This is necessary for the HCG diet as it helps you stick the diet. Who wants to each grilled chicken and salad everyday, I sure don't. I live to eat and I need to enjoy my meals in order to stick to a diet. If you really want to lose weight follow this diet.
Diets only fail cause people don't follow the diet, they cheat. Good variety of meals in here. They satisfy all cravings.
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If you are planning on doing the HCG Diet to lose weight, buy this cookbook before you ever stock your kitchen with Dr. Tammy Skye has outdone herself with Vol. This cookbook features completely new and different recipes from what I found in Vol. The nice thing about these recipes is, the entire family loves them! The cookbook can be used beyond P2, into P3 and P4! Talk about getting my money's worth! This cookbook can be used by anyone following the HCG diet, and Tammy has not forgotten the vegetarian.
This cookbook includes recipes sure to please any vegetarian palate - and as a beef eater in a long round, it was a welcome relief to have a change of pace from chicken, steak, and fish! Tammy goes the extra mile for her readers, and in addition to Phase 2 recipes, she includes tips on stocking your HCG kitchen, cooking tips for the calorie phase of the diet, guidelines for success during and after using HCG for weight loss, and secrets on how to maintain and keep that weight off!
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The right foods can make a dramatic difference.