30 Meditations on Rest
As a mother with a strong calling to live life to its fullest, while helping other women reach their own empowerment, I certainly vouch for this book. Karen shares a journey to rest and rise, which to me is the garden of life many of us women are searching for. We are living in a powerful new paradigm where rest and allowing with grace is so much more powerful than pushing. Karen takes us on a magic carpet ride of manifesting through ease. The power we women embody is magnified when we accept our graciousness and radiance as our greatest gift.
I highly recommend this beautiful piece of art. The truth is that the only way to have what we really want is to stop, rest, and make space.
Rest and Release Matthew | Insight Timer
Daring to Rest is the perfect guide to do just that. Read this book, follow this wisdom, and enjoy the experience of truthful living that can only come from a well-rested place. In Daring to Rest, she's giving voice to a shadow epidemic from which every woman suffers-- the demand to override our bodies and disconnect from our inner wisdom.
- A View from the Author's Window!.
- Download our free app to play this meditation.
- Rest & Be Anywhere!.
- Nati per godere – 7 parole segrete per realizzare ogni desiderio (Italian Edition).
- Rest and Release Matthew 11:28-30.
- Requiem por un marrano (Spanish Edition)!
- Pulgarcito en Español Moderno (Translated) (Spanish Edition)!
Yes, rest is an essential part of life's rhythm, and every woman who lives by this is able to reclaim an essential part of her forgotten, instinctual nature. Please read this book-- and live by it. She reminds us that rest is not just a break from but the very root of passionate and joyous productivity.
30 Meditations on Rest
Based on an integration of science and spirituality, Karen gently guides us through an effective and practical life changing program. In summary, Daring to Rest is a beautiful book of contagious inspiration. Students in my introductory research methods in psychology course loved getting to use and test Brody's methods of yoga nidra as an intervention for improving their health.
It was an effective, meaningful way to both teach them scientific principles and also offer them an appealing self-care tool they could readily incorporate into their busy lives. As a faculty member at a women's college, I am concerned about the rise in burnout I witness even among incoming students, many of who enter still exhausted from high school.
I imagine the most bold and cutting-edge institutions of higher education will want to adopt this book as road map in planning their wellness, leadership development, and student affairs programming. Daring to Rest is a much needed clarion call that reminds us how to find freedom in a restful body, mind, and spirit.
Karen Brody's authentic voice and her elegant day program will bring you home, at last, to Rest, Release, and Rise. This is not the Daring to Rest book, but closely follows the day program outlined in the book.
Rest & Be Guided Meditations
In addition to being guided by Daring to Rest founder Karen Brody, you'll receive eight yoga nidra meditations to feel rested and present. Karen shares how Yoga Nidra has the power to reboot and transform our exhausted lives on the Untangle Podcast. Daring to Rest Academy. Easy to cancel from your account page. Your membership will be renewed automatically after a year using the payment card on file. Bites Daily Rest Emotions Help! See this short video: Your peace of mind is worth it!
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Have you had your daily dose of True Rest? Daily Rest Relief from the stresses and strains of everyday life.
Meditations from 10 to 45 minutes. Reminders These uplifting, life affirming meditations are a reminder of our true nature. Pregnancy Rest your body and enjoy precious time with your baby during your pregnancy.