Snack Time: Lite and Tasty Snack Recipes (a Scrumptious Low-Calorie Recipes Cookbook Book 4)

Snacks are the downfall of every dieter is our house. I made the corn chips and boy were they good. I can't wait to make the Apples in a Crock pot. My husband loves backed Apples and these will taste wonderful and be good for him instead of Apple Pie which is one of his favorites. I'm also going to make the Magnificent Brownies for the grandchildren. They sound divine and also better for them than regular brownies. They should learn how to eat better.

I highly recommend this book for good and good for you recipes. Now we can snack and not feel guilty. I really like having recipes like the ones in this book that allow you to make your own healthy snacks using fresh ingredients. I have made it a goal to eliminate foods that have additives and preservatives in them from our diet.

It is just plain healthier and less expensive. The Easy Dip looks great and is full of fresh veggies. The Homemade Chicken Nuggets look delicious and easy to prepare. Remember that TV commercial about chicken nuggets that said "Parts is parts"? Which one would you rather serve? The Baked Apples in a Crock Pot looks so good and I can just imagine how the house will smell while it is cooking.

Healthy Ways to Snack Smarter

I am so glad I found this book. It is always a challenge finding healthy new and interesting recipes and this book is full of good ones. I am especially happy to find an incredible chicken nugget recipe that isn't terrible for you. My youngest practically lives on nuggets so I can't wait to try them. In the meantime, I'm heading into my kitchen to make myself a Great Autumn Smoothie to enjoy this cool fall afternoon. I highly recommend this cookbook to anyone looking for creative ways to get snack a little healthier.

Great cookbook with scrumptious recipes. I can say that I would try each and every recipe, they are that good. Each recipe makes a lighter or lower fat version of your more "sinful" dishes. Also great for cocktail or dessert parties. I'm going to whip up a bunch for my upcoming super bowl party. Homemade Chicken Nuggets - this is important for me because I've been cutting the food budget and the calories my family eats.

The kids love nuggets, so this is a good substitute. In fact there are a lot of recipes for things we like to snack on. I made the Baked French Fries first, since I had potatoes in the kitchen.

100 Healthy Snack Recipes

Not as good as deep fries, but an excellent alternative. No more store or drive thru snacking. With the perfect combination of healthy fats and carbohydrates, this snack will keep your body energized without weighing you down. Healthy Ways to Snack Smarter Eating healthier doesn't mean you have to give up snacking.

First up, Popcorn Balls! Frozen Yogurt Blueberry Bites Frozen blueberries are absolutely delicious, and when dipped in creamy Greek yogurt and frozen again, they make for a delightful snack or slightly sweet dessert. Sweet Potato Tots Take a break from sweet potato fries and try out tots instead.

Easy & Delicious Healthy Snacks - Best Snack Ideas

Happy-Hour Hummus It's a quick snack to make before dinner. Crispy and Spicy Snack Mix When shopping for ingredients for this zippy snack mix, choose crunchy crackers and cereals made with whole grains. Avocado Sushi Snack Such an easy and nutritious snack. Apple Pie Energy Bites Packed with fresh apples, dried cranberries, nuts, and warm spices, these bite-sized snacks are full of protein and boost your energy to get you through the day.

Energy bites are so easy to make at home because there is no cooking involved and you can add any ingredients you like.

Healthy kids' recipes

Skip the hassle and calories of an apple pie and keep these as a quick snack in your fridge for up to four days. Sesame Seaweed Snacks Prized for its oceany umami flavor in sushi and miso soup—and now a popular packaged snack item—nori is dried Japanese seaweed that offers new possibilities for cooks. No-Bake Chewy Granola Bars These bars are a perfectly portable snack you can prep on Sunday and enjoy throughout the week. Cheesy Cauliflower Tots Achieve the same crunchy crisp edges and soft inside of the tater tot with a much more nutritious profile.

Thai Sesame Edamame Enjoy a favorite bar snack at home in a matter of minutes. Sea Salt and Vinegar Zucchini Chips Crunchy and salty, while being slightly addictive, these chip recipes can curb you off the store-bought stuff while exploring the various veggies and seasonings that make the perfect chip. Nutty Parmesan Herb Scones Our portable protein-packed pastries won't send you into midmorning nap mode.

Ramen Cups with Cabbage and Pork Slaw Sometimes, you just need your ramen in a handy handheld package.

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Zesty Green Goddess Dip Because fresh herbs are increasingly available, you can make this tangy, peppery dip year-round. Pumpkin Spice Energy Bites These bite-sized snacks pack in everything you love about pumpkin spice with natural warm flavors and fresh pumpkin puree. Berry Swirl Pops Layers of color and flavor collide in this refreshingly fruity pop.

Honey-Glazed Almonds Spiced nuts are usually baked; this stovetop version speeds up the process. Peanut Butter and Chocolate Dipped Pretzels This is a salty, sweet pick-up dessert that works as well for a snack as it does for a party. Chewy Caramel Apple Cookies These chewy cookies are actually gluten-free, but you can't even taste the difference!

Hot-Pink Smoothies Smoothies are a great opportunity for kids to add their own personality and get creative. Orange-Hazelnut Snack Muffins Hazelnut flour often called meal is full of heart-healthy fats, fiber, and protein. Roasted Sweet Onion Dip Serve this dip with gluten-free rice crackers or mixed fresh vegetables. Toasted Barley and Berry Granola Though rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Chocolate-Almond Pretzels This recipe calls for gluten-free ingredients, but you can just as easily use other pretzels or chocolate if gluten isn't a concern.

Baked Mozzarella Bites Serve this quick after-school snack to your kids as an alternative to traditional fried cheesesticks. Baked Pita Chips These crispy chips are a great choice for after-school tummy satisfaction. Easy Guacamole The food processor makes quick work of this easy guacamole that's rich in heart-healthy monounsaturated fats.

Butterscotch Pudding Treat yourself to a snack with this rich, super creamy butterscotch pudding. PB, Banana, and Oat Cookies With omega-3 rich flaxseed meal, fiber from oats in two forms, potassium-packed banana, and anti-oxidant-rich chocolate, these bite-sized cookies show that gluten-free baking can invite the an opportunity for nutrient-packed ingredients. Peach-Mango Smoothie You're only 2 minutes and 5 ingredients away from enjoying this fruit-packed, energy-boosting smoothie. Peanut Butter-Banana Spirals Peanut butter is the star in this recipe, supported by banana, yogurt, and, for crunch, wheat germ.

Coconut-Date Truffle Bites Pop a couple of these chocolatey bites in your mouth for a sweet and satisfying afternoon pick-me-up. Roasted Garlic, Poblano, and Red Pepper Guacamole You can use this guacamole liven up a turkey sandwich or as a condiment in a vegetable wrap. Trail Mix The trick to getting kids to eat trail mix: Pistachio-Chai Muffins These healthy muffins get their unique flavor from chai tea blend and roasted chopped pistachios.

Granola with Honey-Scented Yogurt and Baked Figs The granola itself is a star player, but the yogurt and figs take it to a whole new level of delicious. Fudgy Oatmeal Bars Satisfy the whole family's chocolate cravings with these delicous fudgy oatmeal bars. Vanilla Honey-Nut Smoothie Start with creamy frozen yogurt and add peanut butter, milk, and honey for a nutty, sweet treat. Parmesan-Rosemary Flatbread Crackers These sweetly-salty crackers can be stored in an airtight container for up to 3 days.

Cumin Chips If you can find blue corn tortillas, they'll add a pop of color.

Store in an airtight container. Oatmeal-Raisin Cookies Our readers rave about these classic oatmeal cookies. Blueberry-Peach Ice Pops An icy-fruity blueberry layer sandwiches creamy summer peach mousse for a stunning and delicious treat that children and adults will love. Fudgy Brownies These sweet, chewy brownies get their rich flavor from both cocoa and dark chocolate, but they're lower in fat than traditional brownies because the recipe calls for low-fat milk, fewer eggs, and less sugar and butter.

Spicy Maple-Cashew Popcorn For a more kid-friendly version, omit the ground red pepper. Creamy Spinach and Feta Dip Bright and tangy non-fat Greek yogurt helps save calories and 3g sat fat in this delicious, creamy dip. Chewy Oat Squares These hearty squares are simple to make and wonderfully portable—they are perfect for packing in lunch boxes or for snacking in the car. Mango-Lime Sorbet Depending on how sweet your mangoes are, you can add more or less lime and more or less simple syrup. Strawberry-Avocado Salsa with Cinnamon Tortilla Chips Make the chips in advance, cool completely, and store in an airtight container until ready to serve.

Monkey Bars Monkey bars are moist snacking cakes that might remind you of banana bread. Maple-Chile Popcorn A heatproof spatula works best to combine and spread the ingredients into the pan. Kale Chips These chips are crispy, crunchy, salty, and so easy to make. Tomato Turnovers These tomato turnovers impress, whether served as a snack or a party appetizer. Potato Chips with Blue Cheese Dip Use a mandoline to cut the potato for the best results; hand-cutting is less likely to produce sufficiently thin and uniform slices.

Peanut-Almond Snack Bars Featuring pretzels, marshmallows, peanut butter, almonds, and even a little hint of chocolate, is there any snack attack this bar can't beat? Almond Bread A package of almond paste— which you'll find on the baking aisle— makes this loaf incredibly moist and dense, almost like a pound cake.

Berry and Banana Smoothies Pop the sliced peeled banana in the freezer the night before so the next morning's prep is quick and easy. Tuscan Lemon Muffins Enjoy these lemony treats for a sweet snack. Ricotta cheese ensures a light and fluffy texture. Banana Split Sundaes Believe it or not, banana splits are a great way for children to have a well-balanced sweet treat. Banana-Oatmeal Chocolate Chip Cookies The mashed ripe banana adds just the right amount of sweetness, allowing you to use less sugar and butter than you might normally use.

Honey-Roasted Nuts and Fruit Use any variety of mixed nuts or seeds you like in this trail mix. Avocado Ice Pops Avocados are a fruit and creamy-rich—perfect for freezing on a stick. Zucchini Mini Muffins These work as a tasty snack, or even for breakfast! Cinnamon-Sugar Popcorn Look for air-popped popcorn with no added ingredients, or pop your own. Cheddar-Parmesan Biscotti Keep a stash of these savory biscotti in your desk drawer for a quick snack.

Black Bean Hummus This Middle Eastern dip is made with black beans instead of the traditional chickpeas. Gluten-Free S'more Bars For those with gluten intolerance, it's important to create a few desserts that taste as good as the real thing. Apple-Toffee Hand Pies Look for toffee chips near the chocolate chips on the baking aisle. Chewy Coconut Granola Bars Super-easy to make, these are perfect for breakfast, the car, or a snack. Sweet Chipotle Snack Mix Have this addictive mix on hand for nibbling all week long.

Peppery Pepita Brittle Boost brittle to a whole new level with this mildly spicy treat. Classic Banana Bread We love this bread's moist texture and simple flavor. Chocolate-Butterscotch-Nut Clusters For those with a serious sweet tooth, one or two of these tasty treats will do the trick. Pumpkin-Cranberry Muffins Canned pumpkin offers the same health benefits as fresh but is more convenient. Blueberry-Passion Fruit Smoothie With plenty of fruit, fiber, and protein, this quick shake is a sweet snack you can feel good about.

Walnut Coffee Cake Great for a midmorning pick-me-up, this classic cake has a sweet streak of brown sugar and warm cinnamon with the nutty crunch of walnuts inside. Chili-Spiced Almonds These flavorful nuts make a convenient, portable snack. Peanut Butter Caramel Corn Just enough butter for caramel goodness and peanut butter for heart-healthy richness. Banana Snacking Cake This moist cake is a perfectly sweet snack that's sure to please every member of your family.

Sweet and Spicy Nut and Pretzel Mix Don't forget to set a timer to remind you of the nuts toasting in the oven. Sweet and Spicy Pumpkinseeds Once you've carved out your Jack-o-Lantern, don't even consider throwing out those seeds, as they can be roasted for a delicious Halloween treat. Peanut Butter, Banana, and Chocolate Smoothies The classic combination of peanut butter, banana, and chocolate is an easy sell with most kids.

The Hot Dog Roll is a handy bread to have at home, because it lends itself to the preparation of mouth-watering recipes. As good as store-bought ones, these homemade Hot Dog Rolls have a nice texture and authentic taste. They will stay fresh for two days if stored in an airtight container at roo This is made possible by modifying the cooking method slightly, avoiding We have brought together Indian and Japanese styles to create a dhokla-based sushi, which anybody can make and enjoy any time!

You can also surprise your guests with thi Who does not like the tongue-tickling flavour of sweet mangoes? Indeed, mangoes are closely connected to our lives and when the season is in full blast in the summer, we cannot resist the temptation to binge on something mango-based every single day! This Mango Cake is another delightful recipe Muthia is a fist-shaped steamed snack that's much-loved by the Gujaratis.

Doodhi and onions when combined with an apt combination of semolina and flours like whole wheat flour and besan yield delicious Doodhi Muthias. Ingredients like ginger, green chillies Um, you feel like having dosa today but no fermented batter on hand? Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas.

These scrumptious Corn Rolls stand apart from other run-of-the-mill starters due to the tongue-tickling Oriental-style filling of corn, onions and green chillies perked up with soya sauce. Bread acts as the holder for this mixture, while plain flour helps seal the rolls.

Drain the oil well aft Kand Tikki is a perfect recipe to try when you are bored of potato-based snacks. Here is how you can make a toothsome cookie within minutes, without even requiring any baking! Crushed digestive biscuits together with crunchy and wholesome ingredients like muesli and wheat bran are mixed into a dough, shaped into cookies.

Dotted with chocolate chips and You will love the exciting crispness of these delectable Dal Vadas. Made with a coarse paste of soaked chana dal perked up with onions, ginger paste and the whole traditional team of flavour enhancers, these vadas have a unique, rustic texture and warm, hearty flavour that will strike a chord with m The Khaman Dhokla is an all-time favourite Gujarati snack that is served with peppy green chutney at tea time.

It has an exquisite texture and appetizing flavour, but is surprisingly easy to make, especially this version that is made in the. The Rava Dhokla is quick and easy to make, without requiring any grinding or fermenting, yet it is as fluffy and tasty as you would expect a dhokla to be, making it an ideal dish to whip up for breakfast or. Noodles and Frankies, two all-time favourite street foods come together in this innovative snack! Noodles, tossed with peppy Schezwan sauce and crunchy veggies, makes an exciting filling for rotis.

Ingredients like chilli sauce, shredded veggies, cheese and chaat masala add more punch to the f