Microgreen Garden: Indoor Growers Guide to Gourmet Greens

An Indoor Grower's Guide to Gourme An Indoor Grower's Guide Microgreens - the young seedlings of herbs, vegetables, beans, seeds, and grains contain four to six times the vitamins and phytochemicals found in mature leaves of the same plants. These great tasting nutritional powerhouses are cropping up in gourmet restaurants and trendy farmers markets everywhere.

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This comprehensive resource explains everything readers need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend microgreen harvests, and must-read techniques for preventing contamination by bacteria and mold. Chock-full of detailed how-to information and vibrant full-colour photos, the book explores every aspect of this unique form of gardening.

Included is a helpful guide to almost 60 species of microgreens, which profiles each green according to its flavour, special handling needs, and more. The Country Living Handbook. How to write a great review. The review must be at least 50 characters long. The title should be at least 4 characters long. Your display name should be at least 2 characters long. At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information. You submitted the following rating and review.

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Available in Russia Shop from Russia to buy this item. Or, get it for Kobo Super Points! These great tasting nutritional powerhouses are cropping up in gourmet restaurants and trendy farmers markets everywhere. This comprehensive resource explains everything readers need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend microgreen harvests, and must-read techniques for preventing contamination by bacteria and mold.

Chock-full of detailed how-to information and vibrant full-color photos, the book explores every aspect of this unique form of gardening. Included is a helpful guide to almost 60 species of microgreens, which profiles each green according to its flavor, special handling needs, and more.

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Read reviews that mention microgreens microgreen garden growing microgreens growing microgreens excellent guide great information mark braunstein recommend this book growing techniques recommended microgreens buy a book great book reference book good book book on microgreens book on growing book is a great microgreens book seeds instructions. Showing of 66 reviews.

Top Reviews Most recent Top Reviews. There was a problem filtering reviews right now. Please try again later. When I decided to look into growing microgreens, I checked out the 3 available books from our library. Of the 3, the smallest book, Microgreen Garden was the most comprehensive and to me the most usable of them all.

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It is the one I chose to purchase to have at home for my own reference. It is well laid out with special instructions for peas, sunflowers and wheat grass in addition to helpful charts and a list of recommended microgreens. The notes on different plants are very useful and have contributed to my success in growing greens. The author references Giles Arbor, who had a bad experience with buckwheat greens and recommends avoiding growing and eating them.

I don't necessarily agree with this and do grow and eat them in moderation. They are beautiful and delicious. Mr Arbor juiced large quantities every day and consumed the juice for months causing the reaction to a toxin found in the greens. Even water can be fatal if you drink too much. The author also doesn't recommend Chia greens because he says they taste bad. In my experience, they don't have a lot of taste but are certainly edible and are very cute little greens. They make a beautiful garnish. Over all this is a great little book and I recommend it.

Fresh greens every day are so worth the bit of effort it takes to grow them. How great to be able to have a little year-round garden right in your home? As a professional microgreen grower working in a NOFA-NY organically certified greenhouse I highly recommend this book and what is essentially a downloadable prologue on the author's dedicated website search: Braunstein is an established writer, experienced grower, and passionate advocate for healthy eating.

He has more than earned his stripes in this field and that is what makes his accomplishment here so much of a standout. That is, while he writes with clarity from a deep-well of knowledge, the book is about as approachable as it can be, He offers step-by-step how-to instructions that take the reader from seed purchase, through soil and fertilizers, through options for crop growing, harvesting, and storage. Useful detail is contrasted with big picture overview, and the vicissitudes of tough-to-grow micros are deconstructed and made clear in ways I have seen other experienced professional growers struggle to do.

How to grow microgreens

The back end of the book is a wealth of information relative to the specifics of nearly 50 microgreen species: Ultimately this is the sort of book that you see dogeared with Post-its notes on a grower's table years after it was purchased. Indoor Grower's Guide to Gourmet Greens.

Microgreen Garden: An Indoor Grower's Guide to Gourmet Greens

The only one you will ever need. The best book on microgreens. If you can only buy one book on microgreens, get this one. In fact if you get Mark Braunstein's Microgreen Garden, you won't ever need to get another.