The Best Appetizers & Snacks - From the Mediterranean Cuisine

Instead, crusty bread slices are topped with ricotta, prosciutto, and peppery arugula. This antipasto recipe from Dinner at the Zoo features all the traditional Italian components: Feel free to get creative, however, and add ingredients that your family will enjoy the most.

Mezze: How to Build the perfect Mediterranean Party Platter

Also called kolokithokeftedes, Greek zucchini fritters are much easier to make than they are to pronounce. Here are 13 science-based benefits of taking fish oil. It is rich in omega-3 fats that are very important for your body and brain. Weaning is how your baby transitions from breastmilk or formula to solid food. This article offers a detailed guide to different weaning approaches.

Yerba mate is a type of tea with powerful benefits for your health and weight. Here are 8 ways that drinking yerba mate can improve your health.

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Apples are a popular fruit with many research-backed health benefits. Learn about the top 10 reasons why apples are good for you. Shirataki noodles are both good for you and work in a number of dishes and recipes. Find out more and how to cook with them. Some foods can drive inflammation and raise your risk of chronic disease. Here are 6 foods that increase inflammation in the body.

While Adzuki beans can be used in a variety of recipes, they also offer a number of health benefits. Mediterranean Diet Recipes Find recipes that fit the Mediterranean diet, using lots of olive oil, fresh fruit and veggies, beans, and fish. Briam Greek Baked Zucchini and Potatoes. Mediterranean Chicken Sheet Pan Dinner.

Espinacas con Garbanzos Spinach with Garbanzo Beans. Pasta e Fagioli I.

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Recipe of the Day Mediterranean Vegetable Stew. A Mediterranean diet has been shown to relieve arthritis pain. Serve over polenta, rice or pasta. Hearty, robust, and delicious! All the stuff you dreamed about in a Greek salad - tomatoes, olives, feta cheese, cucumbers, and sun-dried tomatoes - all glistening from a splash of oil. This falafel is lightly pan-fried, then finished in the oven. Chicken breast cubes, feta cheese, and kalamata olives combine with quinoa in this salad that is equally good warm or cold. Good for You Greek Salad. A light salad with a big taste. Olives, tomatoes, red onion, and cucumbers are dressed with olive oil and a splash of lemon juice and finished with crumbled feta cheese.

A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer.

Serve with warm pita bread or veggies. Steamed kale is tossed in a bright and lemony dressing in this easy side dish. The flavors of Greece are combined with halibut and baked in an aluminum foil pouch.

Greek Appetizer Recipes - www.newyorkethnicfood.com

A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own. You can follow Sabra on Facebook , Instagram and Pinterest. Nutritious Eats Recipe type: In a oven safe cookie sheet or baking pan, layer tortilla chips, dollop with hummus and spread slightly.

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Top with garbanzo beans, artichoke hearts, red peppers, feta cheese and pine nuts. Remove from oven and top with fresh tomatoes and cilantro. Your nachos make my nachos look sad! I also never thought of using hummus! I will have to try this!

Mediterranean orzo salad

We love nachos so wanted to see what your version looked like. Sounds different and delicious. Chocolate Fudge Brownie Ganache Cheesecake. This is a great idea! Nicole Washington recently posted.. Hello Sunday night dinner. This will be perfect! My kids will be in heaven!

15 Healthy Mediterranean-Style Appetizer Recipes

I think you may have just converted me from a regular cheesy nacho kinda girl to this! I LOVE the idea of hummus! Absolutely love nachos and such a great idea for a quick, easy and tasty dinner!! Mmmmm, this nachos recipe looks mouthwatering! These look absolutely delicious!