Secrets to a Creative Mind: Become the Master of Your Mind
You know that unfinished project that's been nagging at you? Try just letting it go.
According to Arianna Huffington, a great way to complete a project is by dropping it. Huffington recently explained at a Women in Business event in Toronto:. Thanks to technology, we're taking in more information than ever before, but we're also losing our ability to retain that information. A recent poll found that millennials are even more forgetful than seniors, due, at least in part, to their reliance on technology. Keeping your memory sharp requires some time and attention -- but your brain will thank you for it.
Secrets to a Creative Mind
Certain cognitive tricks and exercises can significantly boost your powers of memory , and make sure that you hold on to those things you never want to forget. Constant digital distractions can take a toll on the mind -- over-reliance on technology has been linked with increased stress levels, reduced focus and productivity, stunted creativity and poor sleep quality. And Internet addiction is increasingly being recognized as a very real psychological problem.
Many of us never take a break from our devices, even when we're supposed to be relaxing nearly 60 percent of Americans stay plugged in to work while they're on vacation. But allotting yourself some tech-free time could make you more focused, less stressed, and happier. In addition to boosting creativity and being a generally enjoyable activity , daydreaming can actually make you smarter. According to NYU psychologist Scott Kaufman's theory of personal intelligence, mind-wandering is an adaptive trait that helps us to achieve personally meaningful goals, and it helps us to access spontaneous forms of cognition like insight, intuition and the triggering of memories and stored information.
Kaufman recently wrote in Scientific American that mind-wandering can offer significant personal rewards:. From this personal perspective, it is much easier to understand why people are drawn to mind wandering and willing to invest nearly 50 percent of their waking hours engaged in it. Want to wire your brain for happiness?
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You can start by savoring those tiny moments of joy in your day, whether it's the smell of fresh coffee or a smile from a loved one. Lingering on these positive moments can help to overcome the brain's "negativity bias," which causes us to store negative memories in our brains more easily and strongly than positive memories. And that means turning our passing positive experiences into lasting emotional memories.
Habit is one of the most effective ways to make any positive change in your life. Over the last seven years, I started to progress my writing and as Stephen King recommends, if you want to write, you must read a lot and then write a lot. I began to research about creativity and thinking skills and working my way through and devouring a library of greats expanded my mind and taught me so much. Over the last seven years, my personal growth and ways of thinking have accelerated more than I experienced in the first 37 years of my life combined.
A few years ago, I wrote a short ebook entitled What Is Creativity? I spoke at a few conferences and started the Creativity Digest as a natural progression to share all the incredible learning I was experiencing.
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The following is my essential list for a curious and creative mind thirsty to absorb some goodness. All of these books and writers are unique, original thinkers and generally heavily cited and plagiarised online. Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will never be put back together unless and until all living humans read the book.
At a young age, she knew she wanted to be a world brand, and become a world brand she did indeed! Although, she was very good at pointing and pouting. A short but powerfully inspiring book for creatives and designers, Paul Arden manages to puff the wind in your sails to realise that through grit and elbow grease you can do anything.
Only if you think a little differently to everyone else. It could confidently be said, that Leonardo Da Vinci is one of the greatest minds the world has ever seen. Apart from being an artist, he had many accomplishments such as engineer, inventor, mathematician and architect to name a few.
Become the Master of Your Mind
He is also credited with many inventions, most notable being an early helicopter and parachute. Da Vinci attributed his astounding creative input to seven principles that he lived his life by and Think Like Da Vinci examines each of those principles, in turn, to help boost your own genius through a series of practical tasks.
My favourite principle is Curiosita, to be insatiably curious and forever asking questions. By constantly challenging the world through questions the mind expands inwardly searching for answers. The emotional connection that you can cultivate with your audience will be far stronger than trying to sell your product based on price or features. Apple were the master at leveraging this. The book can also help to define your own purpose. Once you know your purpose in life, why you do what you do, everything else falls into place behind that.
Or, so I thought. Until many others started sharing their secret too. What I love about Ogilvy is that he went through so many different job roles until he found advertising.
9 Ways To Become The Master Of Your Own Mind | HuffPost Life
Exposure to diverse roles and environments helps me to understand people better and ultimately makes me better at being creative and a marketer. You have to have a rich well of experience to draw on to be a good writer or creative. I was poor, unknown and in a hurry. This book is the essential reading for anyone who wants to lead or build a creative agency. Beautifully written, Ogilvy knew how to use words sparingly and to the point and it becomes clear as to why he was so successful.
I used to consider thinking a mystical art that came from the ether that I had neither control nor understanding of.