Healthier Happier Now
A collection of short, information-packed articles on wellness.
Healthier Happier Now: Dr. Ron Frazer: www.newyorkethnicfood.com: Books
The book is written for busy people who want to be healthier, to avoid health problems and doctor visits. The price of the book is much less than a doctor visit and will definitely help to avoid one. The approach is to divide health between spiritual health and physical health, then suggest what should be added to or subtracted from each side to promote wellness.
Love to all, Dr.
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Be the first to review this item Amazon Best Sellers Rank: I'd like to read this book on Kindle Don't have a Kindle? Share your thoughts with other customers. These are the items that I use on a daily basis and love. In fact, I wish I could afford to buy everything on this list and send them to my closest friends.
Each one has brought me so much joy this year, each for very different reasons. Or, what would you include on your own version of this gift guide? Any gift guide requests in addition to the ones I listed above? Today we received the pictures from our holiday photo shoot and I am so thrilled with how they turned out. In the moment, the photo shoot was pure chaos. It was really windy so within seconds my hair turned into a hot mess and we instantly regretted not getting Katie a haircut before the shoot. But, when I saw the final images, I smiled because they are real.
They capture our love for Katie and each other as well as her personality and energy. Her traditional, smocked jumper highlights our Southern roots and the smiles on each of our faces embody the love that we have for our family of three and this chapter of life. During any season of life, there are only so many things that someone can balance. Right now, it is taking all of my energy and more to focus on being the best mother, wife, employee, daughter, sister and friend possible.
I will continue to share my life with you all via the blog and social media as I have time. I have drastically reduced the number of sponsored partnerships I accept as I want the interaction to be organic versus forced.
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This is not the new normal, instead it is a combination of taking advantage of an incredible opportunity to go to China and year-end-planning with the customer. I know I have to be flexible and realize that due to schedules, sometimes that will mean I travel five days in a month but none the next. When I walked into the bathroom at JFK to apply makeup before my cross country flight, I realized that I left my favorite Beautycounter foundation at home.
The woman who helped me immediately recommended a few different hydrating foundations before we landed on Chanel Vitalumiere.
While Bo and I have tremendous help and support from our families, I have a strong desire to create a deeper bond and community with neighborhood friends. While social media keeps us more connected than ever before, I yearn to create a deeper connection with those people who live right around the corner or that play at the same parks and are also struggling to find community in the chaos of New York.
Most of my clothing from last year is now at least one to two sizes too large which has been frustrating but also a great feeling. Many days, I eat breakfast standing up while also feeding Katie breakfast and getting us out the door. Even though I am busier than ever, I am truly happy.
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Somehow, Christmas is in 12 days. Am I the only one who is in shock when reading that fact? You may have heard about this Scandinavian way of embracing the cozy side of winter recently and it is a trend that we can all enjoy! We utilize this type of approach to meaningful presence in my The Whole Cure Lifestyle Transformation Program as well. Embracing these simple pleasures with mindfulness and presence can really pay off for your mental and emotional health.
The individually-available breathing exercises and guided rel. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue.
Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg.
These statements have not been evaluated by the FDA.
10 Simple Steps to a Happier, Healthier You
These products are not intended to diagnose, treat, cure, or prevent any disease. This post was shared with: Jennifer, I used to have a sauna but it was a wood one. I used it for quite a while but evidently had to sell it due to numerous reasons. The one you wrote about sounds like it would be so much more convenient and portable. I know they have improved much about them and they sure are great for detoxing among many other health issues.
