Who Stole the Quiche?

As you can see, my love of quiche knows no bounds. However, with all the dairy and gluten in most quiche recipes, I had to give them up when I changed my lifestyle. Next to pizza, quiche was definitely the food I miss the most.

The difference between pizza and quiche, however, is that, for pizza, there really is no acceptable Paleo substitute. Dairy-free cheese with an almond meal crust?

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Quiche, though, is just eggs, veggies, cheese, and cream plus some kind of crust. It would make sense that there be a delicious Paleo version somewhere, right?

I did a little searching on the internets and found this one from Food Loves Writing. Naturally, I set about making it right away and it was amazing. Yea… Tim really hates spicy food, and that cayenne pepper gave this thing some serious kick. So, obviously, I set about altering the ingredients to make a less spicy, more savory version, which follows.

This is now my go-to quiche recipe for everything from potluck Sunday brunch with the girls to a snow day lunch with breakfast leftovers on a frigid day like today. The other great thing about this is you really can make it with whatever veggies you have in the house. Preheat oven to degrees and grease a 9-inch pie pan with coconut oil. Heat generous spoonful of coconut oil in a large skillet over medium heat.

Add onion, bell pepper, and asparagus. Cook for 5 minutes or until onions are translucent and asparagus is bright green, stirring occasionally.

Pour into pie plate. Bake at degrees for minutes, until crust edges are browned. Remove from oven and cover edges with tin foil. Put back in oven and back for minutes, until a knife inserted in the center comes out clean.

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Let sit for 5 minutes before cutting. So which side of the quiche fence do you sit on — for or against? Wow, what a huge oversight on my part! Thanks for pointing it out to me.

It needs 4 eggs and 1 c. It was my favorite dish when I was growing up I thought I was so fancy. I agree — I never knew why quiche was made fun of so much! Vehicle for leftovers, easy, delicious, affordable, and full of protein!

The other day, while I was at work, my sister stole my apple ipad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!