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How to Promote Fitness Events, Fundraisers, Parties! (Dance Fitness Journey Book 1)

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We are sure you know Salsa dancing is fun, exciting and sexy, but did you also know when you dance salsa your heart rate increases and your breathing does too? Therefore, your body takes in more oxygen and delivers it to your muscles. This process can help you burn fat and eventually lose weight. Additionally, you can also decrease blood pressure, lower your chances of having heart diseases and get your body into better shape!


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You will not regret it! What can we tell you about Zumba that has not been said already? I bet you have already heard about it and you have at least tried it once. If not, then for sure you know someone that has tried a zumba class, am I not right? Anyway, doing a zumba class with coachYeli is something else!

Lots of flavour, smiles, rythme, intense cardio work, a lot of dancing and why not, a few squats here and there. You definitely want to come and try it, you will certainly not regret it! You can now rent Mambo Fit Studio for practices, private classes, or special events, like meetings and parties. Contact us to for more information about prices and availabilities.

All Courses are bilingual

We are here to help you get fit while having fun. From group classes, to 1 on 1 coaching We will work together to achieve your goals. We are here to help you and support you in your fitness journey. We will give a 1 on 1 approach to guide you into a healthier lifestyle. Contact us to make an appointment in order to start your way into a healthier, happier life.

Will allow you to set goals based on your fitness level and your needs. Contact us for a personalized training program: Contact us to make us part of your event. Whether it is a Christmas party, a party for kids, a fundraiser, or even a wedding party or a bachelorette, we are ready to get you and your guests moving! Classes at the office Would you like to train before work, at lunch time or the end of the day with your colleagues at work?. Contact us, and we will provide you withr a certified instructor that will go to your workplace to get you moving. Gift Certificates We want to make it easy for you to help the ones you love be healthier and happier, so why not offer them a dose of dance and fitness with one our gift certificates?

Just send us the lucky person's name and email and the amount of your certificate. Are you looking for a show that will dazzle your guests? From Flamenco with Live musicians to Salsa and Bachata, we also offer animation, zumba parties and special activities for kids parties as well. Tell us about your event and we will find the perfect mix for you! Your party, practice, private event or even to teach? Mambo Fit Studio About Us Yelitza Garcia, coachYeli, began dancing at the age of 4 in her native Venezuela, when she started taking jazz and tap lessons.

The studio reserves the right to close or change a class if there aren't enough registrations.

fortified fitness

Bootcamp A great mix of cardio and strenght training. Cize Live Do you love to dance? Essentrics A completely original workout that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.

Insanity Live In an insanity live class your workout will be as intense as you will want it to be. PiYo Live Now you have the power to define every single inch of your body. Zumba What can we tell you about Zumba that has not been said already? Me, just not me! I came across an iOS app called Unroll. I would not manage my Outlook with Unroll. Women in Technology; Ignore it? Women-in-technology is minority at a highly male dominated industry. The ever growing and changing landscape of the social media! Yes, everybody is there, your parents and great-great-parents too.

Popularity Popularity Featured Price: Low to High Price: High to Low Avg. Dance Fitness Journey Book 1 Nov 09, Available for download now.


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