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My life as a fighter: Jim Miller

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My family had a mat in our basement. I was kind of bred for it.

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Wrestling is one of those sports that people say develops character, but I think it shows character. To be a Division I wrestler, you have to be able to deal with the grind and be able to deal being banged up and sore and hurt, and still go out and competing and pushing yourself. I only wrestled one year in college, but I wrestled for a guy who is an Iowa wrestler.

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He wrestled for Dan Gable. That 'keep pushing until the other guy collapses' mentality is totally spread throughout college wrestling and even down to lower levels now. It just is the attitude that you have to have. You have to be able to go out and grind if need be. I think that translates very well to being an MMA fighter. I saw the UFC when I was in seventh grade at wrestling camp. I didn't know what was going on.

I didn't know any of the moves, but it just kind of stuck with me. As I got older, I went to college and wrestled a little bit at Virginia Tech. It took another two or three years to finally step through the doors of the first gym we trained at.

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The first time I sparred with someone who has done it before, I felt like a bobblehead. After a couple of months of training, our coach asked Dan and I if we wanted to fight. We said, "Hell, yeah. He was going easy on us. It was definitely a memorable experience, just being completely outmatched. It hit me that I needed to learn this stuff right away. Before my first professional fight, I didn't sleep for two months.

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I thought, "What the hell am I doing? As soon as I had the contract in hand, I had butterflies for weeks. We signed at the same time. When we were both coming up, I knew we would get there, and I knew we were both going to have the opportunity. It was inconceivable that it would happen at exactly the same time, and it did. It was probably one of the more special moments of my career. My parents were nervous about it when we started.

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They definitely were uneasy. And then they saw the first grappling tournament we were in and realized, "Hey, they can actually do this pretty well. My mom gets pretty nervous. And so does my wife. But they are behind me percent. That first fight with Joe Lauzon, I have never been so tired. High blood pressure is a major risk factor for heart disease and stroke. When your blood pressure stays within healthy ranges, you reduce the strain on your heart, arteries, and kidneys which keeps you healthier longer.

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