The Power of Inner Choice: 12 Weeks to Living a Life YOU Love

The qualities of Oneness are love, health, peace, joy, and abundance. Because we are each created in the energy of unconditional love, it is divine will that we experience the qualities of Oneness in our lives. Each of us has the awesome ability to consciously and actively participate in the co-creation of a kinder, more enlightened world through the practice of vision prayers. Visions are mental pictures, inspired by the soul, clarifying what we want to experience in our lives.

Prayer is the energetic bridge that links our visions to universal spirit. When our vision prayers coincide with universal truth, absolutely everything and anything is possible because we are living in concert with the laws of nature. Because this prayer is based on the spiritual truth of our unity, it resonates at an extremely high frequency and has the creative potential to manifest quickly and in ways that far transcend our human understanding. We instantly elevate our vibration by beginning our prayers with I AM, the most powerful two words known to man because they are the essence of ultimate creative energy.

We are affirming our direct and personal connection with the unified field of love and intelligence and are embracing our power to co-create with Creative Source. I AM an open, active channel receiving and expressing unconditional love. When we align the will of our minds and the actions of our bodies to coincide with divine will, we are exalting our minds and bodies to resonate with the infinitely higher vibration of Spirit, which clears the path for the energy of universal love to flow to and from us.

The resonance of gratitude also raises our vibration and increases our capacity to receive.

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We can certainly express our thanks for specific things; however, when we are also thankful for everything that exists, we honor the divinity in every person we meet, every challenge we encounter, and every situation we experience, whether it has been pleasant or not. When we do this, we broaden our perceptions to accommodate an even greater flow of blessings because we recognize the blessings in all that we see and experience.

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I see myself joyfully experiencing peace within, health at all levels of my being, and abundance in all forms that are in my greatest good. We connect our visions with the universal field of unconditional love and infinite potential by declaring what we want to experience in our lives as though it is already in existence. What matters most is that we affirm the qualities of life we truly want to experience and feel it within our hearts as though it has already been accomplished.

Each one of us affects all of us. As we heal our own individual lives, we can honor our personal responsibility to contribute to a world in which we can all experience the qualities of Oneness by expanding our personal visions to a larger world view. Between our physical reality and our visions of new possibilities is a space in which we need to surrender our personal will.

When we surrender a prayer to the love of the universe, we are acknowledging the infinite wisdom of Spirit to provide resolutions that far surpass our grandest human plans because they are answered in ways that are for the good of the whole. I know this prayer is being answered in ways that are for the greatest good of all. This is the faith part of our prayer and the point at which our limiting belief systems many times start to creep in. We often question the power of our human spirit to create with divine energy.

Pure faith transcends believing or understanding — it is KNOWING that our prayers are always answered, even if we cannot see it with our physical eyes. When we expect positive outcomes, we are acknowledging that our prayer has been heard and is accomplished according to divine will. It is the nature of the Universe to work in concert with the desires of the heart. This is the part of the prayer where we release our intentions to the Universe. Saying this prayer at least once a day has phenomenal potential to heal your life and to bless the world.

Since our thoughts create our reality, one can only imagine the infinite transformational energy that can be generated by the majority of our world population uniting with each other in this vision prayer for global spiritual healing! We have the power to bring heaven to earth! We all know that no one is going to live in this lifetime forever. Sooner or later, we all need to face that, for better or worse, our lives here on earth will inevitably come to an end. Ironically, we tend to become most clear about what really matters in life at the end of our lives, not when we are born.

It really is a paradox: Although we have to live life going forward, we can best understand life by looking back. This fact is evident in that many people, when nearing death, are gifted with a phenomenal clairvoyant retroactive vision in which they totally comprehend the parts of life which were most important to them. So how about if we reverse the sequence and tap into the wisdom that people have shared at the end of their lives and use these insights to guide us to live our lives to the fullest in present time?

Bronnie Ware is an Australian nurse who spent several years working in palliative care, caring for patients in the last 12 weeks of their lives. I wish I had the courage to live a life true to myself, not the one others expected of me. Most had not honored even half of their dreams. She found that they went to their death realizing that this was a choice they had made, and they deeply regretted having never really lived their dreams, or even part of them. This came from many male patients she had nursed.

They regretted missing their children growing up and the companionship of their spouse or partner. I wish I had the courage to express my feelings. Many had repressed their own feelings to keep the peace, either with a spouse or family members. She said many had developed illnesses related to carrying the resentment and bitterness for so many years.

I wish I had stayed in touch with my friends. They were caught up in their own lives and let important friendships slip and realized too late how deeply they regretted this. She observed that love and relationships were ultimately the only thing that mattered to all of her patients in the end. I wish I had let myself be happier. She said this was surprisingly common and that many did not realize that happiness is a choice they could have made all along. Because of their fear of change, they pretended to themselves and others that they were content. Deep inside they longed to really belly laugh and be silly and not care what others thought.

On their deathbed, what others thought was not important. When you forgive yourself, you can forgive everyone else, and nothing creates more peace than forgiveness. We live in a world in which we have become addicted to stimulation. It seems that no matter where we go, our five senses are bombarded in environments that are too loud, too bright, too fast, and too aggressive.

Not surprisingly, this overexposure to external stimulation is causing us to become desensitized to the miracles of nature that are all around us. I am sometimes overwhelmed by the abundance of gifts the earth graciously and unconditionally provides for us with no effort on our part. The air we breathe, the water we drink, the plants we eat, and the earth beneath our feet are but a few of the phenomenal gifts we tend to take for granted.

Whether we are paying attention or not, Nature lovingly and generously reveals her innate wisdom to us regarding every aspect of life. I had just moved from a large house and was concerned that, now living on the 14th floor of a high rise, I would no longer be able to enjoy listening to the bird songs that I dearly love. Since I believe we can communicate with animals, I placed a potted plant on the terrace and sent out a telepathic invitation to the doves to visit us.

Within two weeks, two doves showed up and built a nest within the plant I had placed for them on the terrace. They have continued to return several times a year, every year since. They have blessed me with a front row seat to witness their amazing procreation process, beginning with their mating they mate for life. What follows their mating process is an extraordinary dance of nature where the male and female work in total concert.

They work together in building the nest, laying of the two eggs she lays the eggs while he protects her , and sharing the responsibilities of alternately scouting for food while the other one sits on the nest. It does not matter how cold and windy it may be, they remain unswervingly committed to protecting the eggs until they are hatched. For weeks after that, they take turns protecting the nest and bringing food back and forth.

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When the chicks are old enough, the male and female patiently demonstrate to the babies how to fly from the nest, down three feet to the terrace floor, and back to the nest. After a few weeks, they both leave the babies alone for hours at a time and come back several times a day to feed them and check on them. Within a few weeks, the babies are on their own! What is really amazing is that after the babies leave the nest, the parents return one more time, sit on the terrace rail, and coo together for hours.

I know they are thanking us. I am reminded of so many lessons in life as I observe these beautiful creatures: I recently looked up the meaning of the dove totem. Although they are best known for their symbology of peace, they are also representative of gracefully moving through the veil between the material world and the metaphysical world of Spirit. So here we are again — back to Oneness!

All of these miraculous lessons are so beautifully and simply taught by the mere presence of two doves! While this is true, it also realistic to say that our daily routines are typically so demanding that we find ourselves in many situations and places where we need to suppress our hurtful feelings. It is certainly not appropriate to cry, scream, or be physically aggressive when we are in school, at work, during social occasions, or in public places.

When we are at home, we are preoccupied with a myriad of other responsibilities, such as: It seems like just having the time and space to express our negative feelings is a luxury. Where do all these repressed emotions go? So how do we constructively manage our feelings? The following are some suggestions on how to manage your emotions in healthy ways:. These are just a few ideas for honoring yourself by giving yourself permission to express your true feelings.

Remember it is human to feel a huge range of emotions. Our stress is not caused by the actual events and situations we experience; rather it is how we choose to respond to our life challenges. I welcome your input on how you have effectively managed some of the many challenging experiences that have come into your life.



Part 1 of 2. We all experience different versions of pain in our lives. Whether it is the pain that comes from a broken relationship with a friend or family member, the ex for whom we still long, the death of a loved one, or the physical pain of trauma, illness, and disease, negative feelings are a natural part of life. While we do not always get to choose the particular painful experiences we have, HOW we manage these situations is a choice. Most of us tend to deal with pain primarily with our minds.

When we do this, we use our energy to resist the unpleasant thoughts, feelings and sensations of grief, hostility, frustration, anxiety, depression, guilt, and resentment that naturally accompany painful situations. Jen Sincero offers the reader 27 short chapters that are packed with captivating stories, humor, sound advice, and simple exercises to help people identify and get rid of their self-sabotaging thoughts and habits that prohibit people from achieving the success that they want.

After reading this book, you will have a better understanding of why you act the way you do and how to accept the things that you cannot change. Readers have found that Jen Sincero is a talented writer who offers an edgy style that can be motivating to a lot of people. While this book doesn't offer much advice that cannot be found in other self-help books, it is presented in a fun and matter-of-fact way that is meant to entertain the reader while inspiring them to improve their life.

Sincero does use some critical language to describe people who are struggling that may be offensive to some, using words such as "lame-o" and "wuss," which may hold a bit of a shock value at first, but some believe that this language and its offensiveness can get old quickly. However, this book offers a quick shot of motivation which can be very useful to people who are looking for an enlightening read that is written by someone who is comical and inspiring.

This book offers eight productivity concepts that help explain why some people and companies are able to accomplish so much more than others. Drawing from information on neuroscience and behavioral psychology, along with the experiences of successful CEOs, generals, pilots, FBI agents, and Broadway songwriters, this well-researched book reveals how productive people and companies view the world in profoundly different ways than those who find less success. For example, a group of Google's data scientists conducts a four-year study on how the most effective teams function and find that a group's interactions are more important than the members of the group.

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Additionally, the experts who created the movie Frozen almost gave up after encountering some challenges before they decided to shake up their team in a way that initiated a creative breakthrough, leading to one of the highest-grossing movies to date. This book explains that what these success stories have in common is that the people know that their productivity relies on making specific choices.

The things that separate busy people from productive people are the ways decisions are made, the ambitions that are embraced, and the seemingly easy goals that are ignored. Leaders are able to establish cultures to prompt innovation and interact with data to create success. This inspirational book uses rich storytelling to explain how people can improve their everyday lives. This innovative exploration of productivity can help anyone learn how to succeed without having to endure stress, struggle, or sacrifice.

In this book, the author explores eight ideas that are the most important to improving one's productivity, including motivation, teams, focus, goal setting , managing other people, effective decision making, innovation, and absorbing data. Readers have stated that this book is written in a lively and eloquent way. With narratives from some of the best journalists and leaders, the author is able to anchor the reader in many real-world situations to help drive home some key points.

The author of this book, psychologist Angela Duckworth, shows her readers that the secret to success is something she refers to as "grit. Duckworth refers to her own experiences beginning early on in her life that made her come to this conclusion. In "Grit", the author tells the real-life stories of cadets who are struggling through their initial experiences at West Point, teachers trying to work with students in inner-city schools, and insights from high achievers such as JP Morgan's CEO, Jamie Dimon and Seattle Seahawks' Coach, Pete Carroll.

Some of the most valuable insights that the reader should take away from this book include why one's efforts are so important regarding a long-term goal, how passion and perseverance can be learned, and how one can trigger a lifelong interest for their craft. Readers have found this book to be personal and insightful because it addresses what goes through one's head during a failure, and how those thoughts can make a big difference in one's future.

Readers say that this is a great book to read for one's own success, especially if you can accept the idea that success is all about hard work. James is a serial entrepreneur, having started as many as 20 different companies. He also happens to be brilliant and really nice guy.

I love many of his books, but Choose Yourself remains my favorite, and I think is one of the single best motivational books around. Because that is the entire point of the book. Showcasing real life interviews and case studies, James shows us how the current world market is ripe for entrepreneurial self starters to succeed if they invest their energy in themselves. This book, written by ZICO Coconut Water founder Mark Rampolla, aims to teach the reader that when you reach higher, you will be able to build a successful business, make a great profit, and possibly even leave a lasting mark on the world.

Drawing from his own experience of not being inspired enough in his job and dreaming about more, Rampolla talks about his journey to selling coconut water in the United States. His ambitious goal created a whole new industry that brought America a healthy beverage alternative while also helping producers of the product in developing worlds profit from this resource. This book was written for other people who want to succeed in light of their values. It may be the right book for you if you believe that it is your job to strive to build businesses that are driven by passion and purpose, along with a strong sense of integrity.

This is a great book for a new generation of entrepreneurs to read who want to change the old model of business and exceed in innovative ways. The lessons in this book can benefit anyone. Not only is the book well written, but it is also a page-turner when talking about the battle that the author had to fight with the American beverage business and his courage to stand up for his beliefs. Readers respect that the author believes that if people remain true to their core values, they have the ability to be successful and even promote social change.

The author uses his theories from his first book to help the reader discover what their specific strengths and talents are in life. This book aims to debunk what the author believes to be a myth that many of us were told as children, which is that anyone can be anything they want to be. Some readers may find this opinion to be unsettling when beginning this book, however, the author presents the idea in a very freeing way.

He argues that instead of following callings that are likely to be dead ends, it is better to pursue the things that you are naturally wired to do. This will result in a happier and more successful life. This idea can even apply to parenting. If your child comes home with several A's and B's, but also has an F, do you spend your energy focusing on the bad grade or praising your child for the good grades? Rather than trying to fix weaknesses that your child has no desire in, the author argues that it is better to encourage them in the subjects that they are strong.

Focus on the things that your children show interest in and have a talent for and allow those strengths to grow. This is a great book to change one's way of thinking. Regardless of one's personality, readers have found that this book and test can dramatically change the way you view the world and approach life.

One slight weakness in this book is that it does not go deeper into his theory rather he just scratches the surface, however, the author does a very effective job showing how he developed this process through years of study. This book was written in and has become a classic. The text and formatting of the original book have been preserved as best as possible to be kept exactly the same as it was in the original release.

This book was originally published during the Great Depression and it is about the art of convincing yourself to become wealthy. It addresses the important steps to take and the equally important steps to avoid in this process. While some people have not found this book to be very useful, others refute that opinion by saying that one has to implement the strategies in the book in order to upgrade their lives. There are a lot of captivating points and ideas in this book.

Additionally, he proposes the idea that sex transmutation is an effective strategy to achieve success. This is where one transfers the energy of their libido into other purposes that are aimed at acquiring wealth. The author also makes a solid point that most people do not achieve full success until later in life or at least after the age of A few examples the author points out are Thomas Edison and Andrew Carnegie, who were both over the age of 40 when they acquired their fortunes.

Readers have found the author's roundtable ideas to be very intriguing and applicable to people of any background. If life is a game, these are the rules. This book focuses on the idea that people who are able to change the world are the ones who truly believe they are able to. For example, Steve Jobs was able to captivate audiences when beginning his movement that led to Apple Inc. This is because he was telling his audience about his vision for the future and inviting them to join him in his ideas. Leaders have great potential to anticipate the future with their inventions and inspire others to support their dreams.

In this book, the authors provide the reader with the powerful communication tools that are needed for great leadership. They are able to lay out a plan to help the reader lead people through all of the stages of transformation through the use of speeches, symbols, stories, and ceremonies. This guidebook shows that while envisioning the future may be one thing, getting other people to follow your lead is another. By using persuasive communication, anyone can turn an idea into a movement. Due to the valuable insights and the immediate impact that this book provides, many readers choose to read it multiple times to continue to motivate themselves to work alongside their followers rather than try to embark on their vision alone.

Jocko Willink experienced the most violent battlefield in Iraq while serving on the SEAL team before writing this book, granting him great authority to write a book on leadership and success. While in Iraq, he helped U. During his experience, he learned that leadership is the most important element of success or failure.

Once he returned to the United States, he began a SEAL leadership training program before expanding his leadership training to successful companies and clients. In this book, he details the mindset and principles that allow SEAL units to accomplish their combat missions and shows how to apply this methodology to any team or organization.

Each chapter of this book concentrates on a distinct topic such as Decentralized Command and Leading Up the Chain. The author explains what each topic is, their relevance, and how to put them to use in a leadership environment.

The Power of Inner Choice : Mary E. Allen :

This is a compelling read that includes direct instructions and methods of application. It is great for business management and it tasks existing leaders to fulfill their goal of leading and winning. One great thing about this book is that it is structured in a basic and clear way. The book focuses on just one main point in each chapter through a story and then calls attention to the main principle of that story and how it can be applied. Prior to writing this book, Tim Ferriss spent two years interviewing over top-notch performers, including celebrities, athletes, legendary Special Operations commanders, and black-market biochemists.

During these in-depth two to three hour interviews, Ferriss was able to learn the distilled tools, tactics, and tricks to getting ahead that readers are unable to find anywhere else. Ferriss offers his advice to readers with his constant focus on actionable details.

The Power of Inner Choice : 12 Weeks to Living a Life YOU Love

He asks his interviewees specific questions such as what their morning routine looks like and how they fit physical exercise into their schedules. He also inquires about books that have inspired these experts and even things they consider to be a waste of time. Everything that is written in this book has been explored and applied to the author's own life, so he considers them to be tried and true pieces of advice.

He prides his work on the fact that it has made him millions of dollars and saved him from years of wasted efforts. In this exciting book, Tim does a great job of making the reader feel as if he is talking directly to them. In this well-formatted and easy-to-follow book, the reader is offered advice that is commonly revisited throughout the years. Some have referred to this book as being a "manual to life" because it leads to a lot of reflection and positive changes in the people who read it. He wrote this book to explain to readers why starting a business on a tight budget can actually be a great advantage for an entrepreneur.

The author has been using the practices described in this book since he was a young entrepreneur selling home-sewn shirts in his neighborhood.

On an extremely tight budget, Daymond had to create his own strategies to sell his products. Daymond's initial hope and drive led to a level of success that no one expected. In this book, the author shows how starting out broke can actually be an advantage because it will force you to think outside of the box. It teaches you to efficiently use your resources and forces you to authentically connect with customers and create imaginative marketing strategies. Readers have found this to be a well-written business book that is more relatable and captivating than your average business book.

The author is able to teach entrepreneurs at every level how to never give up on their dreams and to seek out an opportunity in every situation, whether it is positive or negative. After reading this book, many people claim to have a new-found respect for the drive, determination, positive mentality, and passion that it takes to succeed in business. He has courses, books, videos and more in his arsenal, and of all these books and courses, Awaken the Giant Within has always been one of the most enduringly popular books in the entire self-help field of all time.

It seems to me he takes others ideas, and just adds hype and motivation. Much of his stuff is decent, but others do it with more depth. What he has, undeniably, is the skill to elicit an incredible amount of motivation from his readers. Since this category is motivational books Tony Robbins needs to be in running for the best ever! All of these important parts dovetail together and work with each other for you to achieve greater success.

Only when you are at the peak of performance in all categories can you truly be your best self. While people often spend their days working hard at their jobs, they are often dreaming of bigger success but feel like they are fighting an uphill battle. Jobs are commonly unfulfilling and people are disconnected from their company's mission.