The Small But Powerful Book about Surrender and Letting Go or How to Accept What Is

We've all been quitters in our lives at times! We are only human! We will probably quit again in the future!

People get tired of stuff! But let's call it what it is: You will know that you are quitting on something when your justifications sound like bullshit, even to your own ears. Surrender is what happens when you come to the end of your power. Surrender is what happens when you have searched to the bottom of your soul and found out this truth — which is that you really can't do this thing anymore.

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Surrender is what happens when you don't have any more ideas for how to fix everything. Surrender is what happens when none of your survival strategies work anymore — and your playbook is out of pages.

What It Means To Trust The Universe + Why You Should - mindbodygreen

Surrender is what happens when you turn it all over to God. You release your grip on the thing. You stop white-knucking it. You stop pretending things are great when things are actually horrible. You stop putting on a fake face, or glossing over the problem, or lying.

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• Let Go of Control: How to Learn the Art of Surrender.

You face the truth that you are not the most powerful force in the universe. You turn it over to fate. You exhale, and let go. There is always grace in surrender. There is always truth in surrender.

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There is always a great deal of human dignity in surrender. And what happens next is often very beautiful.

You crack open because you have stopped fighting and pretending, and once you do that Sometimes your true fate can only find you after you have surrendered. As RIchard from Texas taught me about cracking yourself open in surrender The universe can sometimes only work through you once you have surrendered. Our friend Pastor Rob Bell has pointed out that — if you go to an Alcoholics Anonymous meeting — you will see a room full of people who have surrendered. Everyone in there has reached the end of their power. That's why those rooms shimmer with real, painful, deep grace.

7 Things You Gain When You Let Go of Control

Those are rooms filled with people who are saying, "I have nothing left to offer this problem. I'm at the end of myself. I don't know what happens now. Anyone who has ever walked into a therapist's office for the first time, or a psychiatrist's office, is in a moment of beautiful surrender. Anybody who ever inched back into a church after years spent away from worship, has surrendered. And for that matter, anybody who has ever backed out of their church after years of devoted participation, because their hearts can no longer accept the bullshit and the hypocrisy, has also surrendered.

Anybody who has ever picked up the phone to call hospice has surrendered. Anybody who has ever decided to cut off contact with somebody whom they love with all their heart — but that person is an addict, or violent, or a thief, or a liar, or abusive, or has been lost to a cult, or has turned hateful — is in a state of surrender. Divorce courts are filled with people who have surrendered — people who have reached the end of their power.

As dreadful and scary as divorce court was for me, I witnessed and experienced real grace unfolding there. I myself had to surrender to divorce court and to the universe and to completely let go of my power when I left my marriage. And although it was painful, there was certainly nothing lazy about it.

I had reached the end of myself. I had no fresh ideas for how to make this relationship work. I was empty, and cracked open. I might as well have been in a temple, for how deeply I was changed by the experience of divorce court. What happened next was nothing less than the unfolding of an entirely new life. I have quit on things, and I have surrendered on things So when you ask me: I don't know your history, and I don't know your potential. But I do know this: I do know that you need to figure out for yourself if you are quitting or surrendering — and that only you can answer that question.

If you are quitting, you won't be happy about it later — I can promise you that. And I'll give you a hint: If you have a track record of never finishing anything, or never sticking with anything or anybody, it's very likely that you have a habit of quitting. Maybe it's time to change that. So the great irony is that attempting to control things actually feels less in control. Surrender literally means to stop fighting. Stop fighting with yourself. Stop fighting the universe and the natural flow of things. Stop resisting and pushing against reality.

If letting go of control and surrendering not only feel better, but actually produce better results, then how do we do that? When I choose to let go and surrender, I visualize the boat turning around, me dropping the oars, and floating downstream. Here are a few questions that can help:. When you pinpoint the fear, question its validity. Ask yourself, Is it true? Can you really know the night would be ruined without the eggplant? Your business is the realm of things that you can directly influence.

Being receptive and allowing things to happen is a skill that can be practiced and improved upon.

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We can always choose to do things the easy way or the hard way. We can muscle through, or we can let go of the oars and let the current carry us downstream. There is a peaceful, yet focused energy that accompanies holding the intention of what I want, but not forcing myself to do it. That energy is magic. Man on mountain image via Shutterstock. She is also the creator of The Little School of Big Change , an online school that helps people find lasting freedom from habits and anxiety.

Please go here to get a free sneak preview of the school. This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment.

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