Pleasure: A Womans Guide to Getting the Sex You Want, Need and Deserve

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Sign In Register Help Cart. This copy of Pleasure: Pleasure By Hutcherson, Hilda. Summary Discuss Reviews 0 Written in the tone of a supportive and savvy friend who just happens to be a top sex expert, this invaluable guide explores: Log-in or create an account first!

• Trey (The Morgans of Rocky Ridge Book 2).
• Women's Health.
• Policies for Growth: The Latin American Experience: Proceedings of a Conference held in Mangaratiba, Rio de Janeiro, Brazil, March 16-19, 1994;

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Hidden Health Benefits of Sex

Cloud 9 Books Condition: May not contain Access Codes or Supplements. Very fine as new. A frank and spicy guide to finding deeper sexual satisfaction-written by a media-friendly author and sex columnist Since the hardcover publication of What Your Mother Never Told You About Sex Putnam, , Dr. Hilda Hutcherson has reached millions of women through her two appearances on The Oprah Winfrey Show, her popular monthly columns in Glamour and Essence, and other media exposure-in addition to book sales of more than 70, copies in hardcover and trade paperback combined.

Hilda has written what she calls "a sexier sex book"-an accessible, tell-it-like-it-is guide that goes beyond the basics to answer the questions women across the country are asking-about overcoming anxiety and insecurities in bed, trying new sex positions and diplomatically retiring some old ones , spicing things up with games, toys, and fantasies, and more.

Pleasure: A Woman's Guide to Getting the Sex You Want, Need, and Deserve

Written in the tone of a supportive and savvy friend who just happens to be a top sex expert, and featuring fifty instructive illustrations, Pleasure covers: And ; and a lifetime of pleasure: Encouraging, empowering, and an entertaining read, Pleasure is the ultimate guide for any woman who wants to break out of old inhibitions and more fully enjoy her sex life, whether she's in a budding new relationship or a long-term marriage that's already stood the test of time.

Russell Books Ltd Condition: Used book in very good condition. Research from the University of the West of Scotland reveals that people who had intercourse at least once over two weeks were better able to manage stressful situations such as public speaking, says study author and psychology professor Stuart Brody, Ph. That's because endorphins and oxytocin are released during sex, and these feel-good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression, says WH advisor Laura Berman, Ph.

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You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. Just one more reason to shoot for a stellar finish! It's downright dreamy how an O can lull you to sleep. That's because the same endorphins that help you de-stress can also relax your mind and body, priming you for slumber, says Cindy M.

Plus, during orgasm, the hormone prolactin is released. But if you're wild in the sack, take note: Highly active sex can make you feel more energized than sleepy.

Pleasure: A Woman's Guide to Getting the Sex You Want, Need and Deserve by Hilda Hutcherson

Sex should never be a snooze, but if you want to use knocking boots as a sleep aid, skip the acrobatics and opt for a subdued session. Talk about flipping the script: A study conducted at the Headache Clinic at Southern Illinois University found that half of female migraine sufferers reported relief after climaxing.

Have a migraine but your man isn't around? Self-medicate by treating yourself with some solo sex. As long as you hit your peak, masturbating will have the same soothing effect.

Pleasure: A Woman's Guide to Getting the Sex You Want, Need and Deserve by Hilda Hutcherson

There's nothing sexy about sneezing, wheezing, or that runny-nose look. But getting hot and bothered can help you avoid coming down with the sniffles. People who have sex were found to have higher levels of an antibody called immunoglobulin A IgA , according to researchers at Wilkes University in Pennsylvania.

These antibodies help combat diseases and keep the body safe from colds and flu. Save up your sick days and use them as sex days! Foods That Boost Your Immunity. In a study conducted at the Royal Edinburgh Hospital in Scotland, a panel of judges viewed participants through a one-way mirror and guessed their ages.

• Pleasure: A Woman's Guide to Getting the Sex You Want, Need and Deserve!
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• The Hidden Health Benefits of Sex.
• Poèmes en prose (French Edition).
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• Pleasure: A Woman's Guide to Getting the Sex You Want, Need and Deserve by Hilda Hutcherson.

Those who were enjoying lots of nooky with a steady partner—four times a week, on average—were perceived to be seven to 12 years younger than their actual age.