The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma

This is one of the books New Harbinger Publications donated. I was particularly excited about this book as the people I work with have all been exposed to varying degrees of violence and trauma.

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I've been going through it to find activities with which to create a binder for teens coming into the shelter and I've found so many wonderful activities, some of which revolve around reflecting on support systems and safety planning, emotional competence learning how their trauma effected them, identifying patterns in what triggers them, how they respond to triggers, developing healthy coping mechanisms, etc , developing calming techniques, and learning about trauma is and that it happens to a lot of people they're not alone.

One of the lovely things about this book is that so much of the information and so many of the activities are relevant to adults, too, even if they're tailored to a younger audience. The information is presented in a highly accessible way, and I anticipate the activities in the books to be useful not only to the teens in the shelter but to the adults as well. Mar 28, Clackamas rated it really liked it Shelves: I particularly like that it is targeted toward teens and seems like the author actually works with teens.

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Most of the PTSD workbooks I've come across are geared for vets or poorly adapted for other groups like teens from source material meant for vets. Apr 11, Susan marked it as to-read. Ce Eshelman rated it liked it Apr 02, Alison rated it really liked it Dec 28, Dawn Reed rated it liked it Mar 14, Apr 07, Grace Masters rated it really liked it. I picked this up because I'm trying to heal and even though it's for teens which I am not , I thought, "Let's start here. It did give me a few good ideas and things to chew on mentally; what this book did do for me, was help me realize how much I've already healed and I was on the right track without even knowing it.

Angela rated it liked it Oct 13, Ashley Pinkeney rated it really liked it Jun 18, Sandy rated it it was amazing Mar 21, Rowan rated it it was amazing Oct 30, Janet Ferguson rated it it was amazing May 06, Cindy rated it it was amazing May 17, Neptune rated it liked it Nov 06, Ellen King rated it really liked it Mar 29, Chelsea rated it it was amazing Sep 15, Cynthia Daniels-Hall rated it really liked it Aug 09, Ashton rated it it was amazing Feb 01, Stephanie Adams rated it it was amazing Nov 18, Julia McNally rated it it was amazing May 09, Jewel Gear rated it it was amazing Sep 17, Amy rated it it was amazing Jul 30, Libbi Palmer rated it it was amazing Dec 10, Ce Eshelman rated it liked it Apr 07, Kelly Hudson rated it it was amazing Feb 11, Christine rated it it was amazing Sep 06, New Harbinger Publications added it Nov 03, Alex You added it Jan 31, Libby Smith is currently reading it Feb 22, Awakening Energies, marked it as to-read Jul 07, Jenn marked it as to-read Jul 16, Christina Fisher marked it as to-read Aug 30, Liz Finch marked it as to-read Sep 08, Angie marked it as to-read Oct 29, Blader marked it as to-read Nov 17, Caroline marked it as to-read May 17, With the teacher of software, all the holy notions may drop magnetic phenotypic request between crops and solutions in critical regulation mid ATTEMPT.

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