The One Year Manual: Twelve Steps to Spiritual Enlightenment

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Please review your cart. You can remove the unavailable item s now or we'll automatically remove it at Checkout. Continue shopping Checkout Continue shopping. Chi ama i libri sceglie Kobo e inMondadori. Twelve Steps to Spiritual Enlightenment by Dr. Available in Russia Shop from Russia to buy this item. Or, get it for Kobo Super Points! Ratings and Reviews 0 0 star ratings 0 reviews. Overall rating No ratings yet 0. How to write a great review Do Say what you liked best and least Describe the author's style Explain the rating you gave Don't Use rude and profane language Include any personal information Mention spoilers or the book's price Recap the plot.

Close Report a review At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information. Would you like us to take another look at this review? No, cancel Yes, report it Thanks! You've successfully reported this review. We appreciate your feedback. January 15, Imprint: Explains how to progress from the physical disciplines of body awareness, relaxation, and rythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.

Paperback , 92 pages. Published September 1st by Weiser Books first published January 1st To see what your friends thought of this book, please sign up. To ask other readers questions about One Year Manual , please sign up.

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Lists with This Book. This book is not yet featured on Listopia. Feb 09, Fr. Ostensibly, this manual is the nuts and bolts of what Regardie thought we need to achieve communion with our Higher Self. It's a practical guide to the "path of the arrow. And, in my opinion, the techniques are solid and strong. I particularly recommend the chapter on will development - because of how essential will development is and how little others write of it - although I would replace his inclination t Ostensibly, this manual is the nuts and bolts of what Regardie thought we need to achieve communion with our Higher Self.

I particularly recommend the chapter on will development - because of how essential will development is and how little others write of it - although I would replace his inclination to punish with one to reward, which is also supported by behavioral psychology. Also, I think his chapter on how to apply the fact that "emotion induces concentration" to spiritual practice lays that concept out with a pragmatism and effectuality that I'm not sure I've seen elsewhere.

Otherwise, I think performing the Middle Pillar as laid out here i. But for people who already have some type of spiritual framework that they work from, this could be an excellent manual for deepening their practice. Jan 13, George Bremner rated it really liked it. At first, I thought I accidentally bought an old-fashioned new agey spiritual guide book. And maybe it is, but I got to say, I liked this book. It shows a progression to enlightenment, which no matter the religion, I always find fascinating. Here Israel provides a series of meditations, visualizations, mantras and prayers to get one from novice to enlightenment or put another way, to concentrate the mind enough to become one with God.

In fact, the first half of the book contains by the numbers mindfulness meditation. Humbling I've been a seeker of the spiritual path for all my life.

The One Year Manual

It's strange that just recently December I started having esoteric knowledge cross my path. Before I had just followed my inner self, and that was difficult to do without much guidance. The Christianity that I had grown up with was too much fire and brimstone for any growth and development. But my grandfather was a very spiritual and wise man, different than any other Christian I have ever met.

He operated in love, a true r Humbling I've been a seeker of the spiritual path for all my life. He operated in love, a true representation of the Christ consciousness. And I remember that. I've read the Vedas, the bhagavad gita, the Tao te Ching, the Shambhala teachings, and the kybalion.

I've devoted myself to and devoured all the texts and practices that I've come across. This was a very simple and we'll explained manual for those that feel overwhelmed by it all. I did everything I did because I was pushed to in life and death scenarios, and I don't think anyone should have to be pushed that far to get the enlightenment they seek. This is a good start.

If you're reading this, don't give up on yourself. Do the best you can, then improve. You can do it. If I can do it, anyone can.

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Much love and honor. I believe in you. Jul 09, Mustafa Al-Laylah rated it it was amazing Shelves: Can't recommend this deceptively small book enough to any spiritual seeker regardless of age or experience. I've burned through six copies over the years, continuously giving them away to folks who I felt needed it.

One Year Manual

Mar 20, Justin rated it it was amazing Shelves: I want to buy this so I can take the time to do them. Oct 30, Natasha Snyder rated it it was amazing. This book is a short but very sweet manual on spiritual growth. I am fully confident that if you have the self discipline to work your way through his very well thought out and deceptively simple program, you would be well on your way to spiritual nirvana and contact with your guides. No doubt in my mind.

It's a very short book, and even if you made it through the first few chapters which translate into months of work you would vastly improve your psychic and meditation skills. It would take a This book is a short but very sweet manual on spiritual growth. It would take a LOT of self discipline to make it through a year, but spiritual growth ain't easy.

I also appreciate that this program would work for people of any religion. I guess non-Christians who have an intense dislike of anything even remotely Christian or Jewish might have problems with that, but honestly, there is so much to be gained from this work, it only is to the practitioner's benefit to try to get over their prejudices. I suspect that if they really work through the program, by the time they get to the Qabalistic exercises, they'll be believers in Regardie's methods.

I would highly recommend this book to anyone looking for a very well thought out and effective way to get closer to God, no matter what your religious beliefs are.