Make Your Own Apple Cider Vinegar (Raw & Coveted Lifestyle Series Book 5)

She lives in Central California and enjoys being outdoors, doing yoga, reading, writing, making yummy desserts, and tending to the various bubbling fermentation projects that have claimed her kitchen. After growing up with a Standard American Diet SAD , and experiencing health issues as a child, Kayleigh Jean's purpose as an author of healthy cookbooks is to share the knowledge that she has acquired with millions of others who have had similar issues.

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Learn more at Author Central. All Formats Kindle Edition Sort by: Popularity Popularity Featured Price: Low to High Price: High to Low Avg. Available for download now. The acidic ACV leaches chemicals into the vinegar!

Apple Cider Vinegar Recipe

If you must buy apple cider vinegar, always buy it packed in glass. The recipe below outlines step by step instructions on how to make apple cider vinegar that is potent enough to use for all your medicinal, detoxification, cleaning and cooking needs. It is no doubt the most beneficial vinegar to have in your home followed by traditional balsamic vinegar. Please always store any type of vinegar in glass.

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Storing in plastic risks leeching contaminants into your cider vinegar. Your homemade apple cider vinegar can be used not only in the kitchen and for cleaning. This is what people used before ice was readily available, and raw vinegar works extremely well too!

What to do with them?

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First of all, know that these are living cultures that have a number of beneficial uses around the home. Here are some suggested ideas instead of just throwing them out:. Step by step instructions on how to make apple cider vinegar that is raw, enzyme and probiotic rich for all your detoxification, cooking, and medicinal needs. Before you can make your raw apple cider vinegar, you must first make hard apple cider.

The alcohol in the hard cider is what transforms via fermentation into acetic acid, which is the beneficial organic compound that gives apple cider vinegar its sour taste. Wash the apples and coarsely chop into pieces no smaller than 1 inch. Cores, stems and seeds may be included. Put the chopped apples into a 1 gallon, clean, wide mouth, glass jar.

Homemade organic raw apple cider vinegar

Please do not brew your apple cider vinegar in stainless steel pots , as the acidic vinegar will causing leaching of heavy metals such as carcinogenic nickel. The chopped apples should at least fill half the container and maybe a bit more. If at least half the container is not filled, add additional apple scraps until you achieve this level as a minimum. Pour in room temperature filtered water until the chopped apples are completely covered and the container is just about full leaving a couple of inches at the top.

Cover the top of the glass jar with cheesecloth, a thin white dishtowel or floursack cloth and secure with a large rubber band.

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Leave on the counter for about weeks, gently mixing once or twice a day. Yeah, a tablespoon of vinegar, go figure. It was raw, unfiltered and quite tasty, in a mouth puckering sort of way. Available just across the street and at a relatively affordable price.

And if you were using a refined, distilled, heated, filtered apple cider vinegar, brace yourself for some pretty amazing new flavours! Best news that comes with this recipe? Kitchen skills play absolutely no part. It might just be the easiest recipe ever shared on TalesofaKitchen. And the most useful at a world wide level — no matter the season, no matter the country or the continent, I know there must be some cheap, organic, local apples you can get your hands on.

And a knife, surely you have one you can dust off. The recipe I used calls for whole apples.